Could A Pelvic Floor Physiotherapist Help You?

by Sheila Wray Gregoire | Feb 18, 2019 | Healthy Living, Sex

Sometimes women have health conditions–like vaginismus, incontinence, or other pain–that a pelvic floor physiotherapist is uniquely qualified to help with. This month I want to cover more about how the female body actually works when it comes to sex, and...

5 Reasons Women May Need a Little Help–in the Bedroom!

by Sheila Wray Gregoire | Jul 25, 2017 | Making Sex Feel Good

There’s nothing wrong with wanting a little help sometimes! Living as a Northern Gal, never-ending winter isn’t just a source of annoyance. It’s a source of extreme itchiness. I get such dry skin! Every morning, after my shower, I take a few minutes...

Reader Question: Will Sex Hurt? Vaginismus vs. Simple Pain

by Sheila Wray Gregoire | Jun 27, 2016 | Sex

Will sex hurt on my wedding night? That’s one of the most common questions I get from women about to get married as virgins. Every Monday I like to take a reader question and try to answer it, and today I’d like to tackle the subject of pain during...

Overcoming Vaginismus: 9 Steps Towards Recovery

by Sheila Wray Gregoire | Jan 14, 2016 | Sex

Vaginismus plagues, to some extent, about 10% of wives. It means that sex hurts–in some cases so much so that intercourse is impossible. This is the last of a 3-part series on vaginismus. On Tuesday we heard from Lauren, a young newlywed coming to terms with...

Wifey Wednesday: The Voices of Women with Vaginismus

by Sheila Wray Gregoire | Jan 13, 2016 | Sex

The pain of vaginismus is more than just physical. It’s emotional and psychological as well. Today’s Wednesday, the day we always talk about marriage. And I’m in the middle of a 3-part series on vaginismus, a condition where women have extreme pain...

5 Ways to Make Sure the Purity Message Doesn’t Backfire

by Sheila Wray Gregoire | Dec 10, 2015 | Sex

Can the purity message end up backfiring, making our young people too nervous about sex? I’m actually taking a down week this week, away from my computer, but some wonderful people have agreed to step in and share some thoughts they’ve been having....

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