10 Ways to Help a Stressed-Out Spouse

by Sheila Wray Gregoire | Jul 16, 2019 | Emotional Connection, Tough Marriage Situations

Ever feel like your spouse is stressed all the time–and because of that they’re always short with you? On Mondays I like to post a reader question and then take a stab at answering it, and today I’ve got one from a woman who says that when they go on...

PODCAST PLUS: Why I’ve Stopped Resolving Conflict, Put Down that Phone, and More!

by Sheila Wray Gregoire | Mar 21, 2019 | Podcasts

Ever feel like resolving conflict is just too hard? It’s time for a new episode of the To Love, Honor and Vacuum podcast–and I hope I can help you. Please listen, but if you don’t have time, I’ll have some links and rabbit trails below so you...

3 Steps to the Sexiest Brain Ever!

by Sheila Wray Gregoire | Jan 26, 2017 | Healthy Living

Yesterday, here in Canada, was Bell’s “Let’s Talk” day. It happens every year, and it’s a country-wide day to raise awareness for mental health and to encourage people who are and aren’t struggling to reach out to their...

Reader Question: How Do I Help My Struggling Husband?

by Sheila Wray Gregoire | Jun 13, 2016 | Emotional Connection

How do you help a husband who struggles with depression? Every Monday I like to post a reader question and take a stab at answering it. And today’s question is about how to encourage your husband when you can’t seem to reach him because you’re scared...

Living with Mental Illness in Your Marriage

by Sheila Wray Gregoire | Mar 10, 2016 | Emotional Connection

We homeschooled our kids, and to do that well we figured we needed community. So we joined our local homeschooling group where we met lots of other families. And we did a lot of sports together–skating on Fridays, track and field in May and June, soccer and...