Can You Handle The Truth? Let’s Take Responsibility for Our Choices

by Rebecca Lindenbach | Jan 9, 2019 | Faith, Healthy Living

There’s a search for a “lightness of the soul” among my generation. It’s Rebecca (Sheila’s daughter) here on the blog today, and I want to continue our theme this month about how sometimes our habits and attitudes may be holding us back...

What to Do When Your Spouse Won’t Get Healthy

by Sheila Wray Gregoire | Jan 7, 2019 | Healthy Living, Marriage

What do you do when your spouse needs to lose weight–but they just won’t? On Mondays I like to take a reader question and take a stab at answering it, and today’s is unique because it wasn’t a question exactly but a comment that a reader left...

What Happened to Our Sex Life When We Overcame our Food Addiction

by Sheila Wray Gregoire | Jan 4, 2019 | Healthy Living, Libido

Can getting healthy actually help your marriage? As you may know, this month I am going to be talking about overcoming mental addictions. And with unhealthy eating habits being so common, I think it is so important that we have real conversations about the impact of...

Is Your Relationship with Food Hurting Your Marriage?

by Sheila Wray Gregoire | Jan 3, 2019 | Healthy Living, Marriage

New Year’s Resolutions are upon us! And one of the most common resolutions has to do with health. That’s probably appropriate, because sooner or later, you are going to have to deal with your health. Over the last three years, I’ve increasingly been...

Can We Talk Honestly about Teenagers and Weight Problems?

by Sheila Wray Gregoire | Sep 6, 2018 | Healthy Living

I’m going to open a big can of worms. I’m getting ready for people to throw tomatoes at me and yell at me. But, please, please, can we talk honestly about something today? I really think we need to have a conversation about the fact that our kids are...

Fight the Frump: Finding Clothes that Fit and Flatter

by Sheila Wray Gregoire | Nov 16, 2017 | Uncategorized

It’s Fight the Frump week here at To Love, Honor and Vacuum, and today we’re going to talk about how to find items of clothing that fit and flatter you. We’ve talked about hair and makeup so far, because your face is where people look first. You want...

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