by Sheila Wray Gregoire | Aug 10, 2020 | Healthy Living
Sometimes we don’t realize when something about our period is abnormal. And we may need some help! On Mondays in August we’re talking about periods, and how that affects our view of our bodies, our health, our sex life, and more. Last week on our podcast...
by Sheila Wray Gregoire | Feb 28, 2020 | Healthy Living
Why is it that so often, when we talk about menstruation, it’s seen as something bad that we have to fight against, rather than a natural part of our bodies? It’s the end of the month that we’ve been talking about how to love your body, no matter its...
by Sheila Wray Gregoire | Feb 27, 2020 | Men's Corner, Podcasts
It’s time for our men’s edition of our podcast! Women are more than welcome to listen, too (and, honestly, this one is pretty much great for both genders), but on the last Thursday of every month I like to focus on some specific topics that may be of...
by Sheila Wray Gregoire | Feb 5, 2020 | Healthy Living
Feel like you have no libido–as if it’s in hibernation or something? You’re not alone! This post contains affiliate links. I love talking on the blog about how libido is so much more than just physical–how it’s spiritual and emotional,...
by Sheila Wray Gregoire | Jun 6, 2018 | Healthy Living
With thanks to Estrogem for sponsoring this post.Hot flashes are awful.Even your hands sweat. Your wrists get all wet. The back of your neck gets clammy. You want to strip in public–which is generally not a good idea.You start to forget things. I’m...
by Sheila Wray Gregoire | Apr 23, 2018 | Healthy Living, Libido
How do you deal with the post-sex blues, or getting depressed right after sex? We’re supposed to feel euphoria after we have sex. Our bodies release oxytocin, the bonding hormone. We’re flooded with these relaxed and happy feelings. Everything is right...
Sheila Wray Gregoire has been married for 29 years and happily married for 24! She loves traveling around North America with her hubby in their RV, giving her signature "Girl Talk" about sex and marriage. And she's written 7 books. About sex and marriage. See a theme here? Plus she knits. Even in line at the grocery store.
