What to Do When Your Spouse Won’t Get Healthy

by Sheila Wray Gregoire | Jan 7, 2019 | health, Marriage

What do you do when your spouse needs to lose weight–but they just won’t? On Mondays I like to take a reader question and take a stab at answering it, and today’s is unique because it wasn’t a question exactly but a comment that a reader left...

What Happened to Our Sex Life When We Overcame our Food Addiction

by Sheila Wray Gregoire | Jan 4, 2019 | health, libido

Can getting healthy actually help your marriage? As you may know, this month I am going to be talking about overcoming mental addictions. And with unhealthy eating habits being so common, I think it is so important that we have real conversations about the impact of...

10 Must-Dos to Give You More Energy (for Romance!) at the End of the Day

by Sheila Wray Gregoire | Sep 25, 2018 | health, libido

Do you find yourself exhausted at the end of the day–not just physically, but mentally, too? Two weeks ago when I was giving my Girl Talk in western Ontario, I had an anonymous Q&A session when women could ask questions about sex. And each time I do the...

10 Ways to Handle the Food Wars with Your Husband

by Sheila Wray Gregoire | Sep 7, 2018 | cooking, resolving conflict

Sometimes we talk gender differences, or intimacy, or resolving conflict. Today I want to talk about something much more basic and everyday. What do you do when you don’t like the same kind of food? When my husband and I were married this was potentially a huge...

Can We Talk Honestly about Teenagers and Weight Problems?

by Sheila Wray Gregoire | Sep 6, 2018 | body image, health, Social Issues

I’m going to open a big can of worms. I’m getting ready for people to throw tomatoes at me and yell at me. But, please, please, can we talk honestly about something today? I really think we need to have a conversation about the fact that our kids are...

Teach Your Kids to Cook: Raising Responsible Adults

by Sheila Wray Gregoire | Aug 18, 2017 | chores, cooking

Are you raising kids or raising adults? I’ve been thinking about that question a lot lately as I’ve been talking to my girls. We’re working on a BIG project–It’s called “The Whole Story”, and it’s a course that helps...

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