body image Archives - Page 2 of 10 - To Love, Honor and Vacuum

PODCAST EXTRAS: How Do You Feel Comfortable with Your Body?

by Sheila Wray Gregoire | Feb 6, 2020 | Podcasts

Do you like your body? Like even a little bit? I sure hope so! But many of us have real problems embracing our bodies, and so for the month of February we’re going to talk about how to love your body. And in today’s podcast, we start that conversation....

The Love Your Body Series: Treating Your Body as a Friend, Not an Enemy

by Sheila Wray Gregoire | Feb 3, 2020 | Healthy Living, Series

Can you truly believe that your body is your friend? How many of you look in the mirror and feel like weeping? You hate shopping for jeans because nothing ever fits right. You do your best not to think about anything below the neck throughout the day. When you sit...

How to Reconnect with Your Body if You’re an Abuse Survivor (or Trauma Survivor)

by Sheila Wray Gregoire | Oct 4, 2019 | Abuse

When you’re abused, a common defense mechanism is dissociation–when you mentally “flee” your body and try to be anywhere but here. That helps you live through trauma. But it also creates a whole heap of problems down the road when you’re...

Finding a Bra that Actually Fits: Solutions to 3 Common Bra Dilemmas

by Sheila Wray Gregoire | Aug 28, 2019 | Spicing Things Up

Lots of us have challenges finding a bra that actually fits. I wrote last week about how much fun I had fitting bras in Kenya – it was amazing to see how much getting a bra means to the girls we meet in Kenya. Our fittings were done over top of our t-shirts and...

The Only Way to Change a Marriage–Plus You Don’t Have to Obey Your Dad When You’re 24

by Sheila Wray Gregoire | Aug 22, 2019 | Podcasts

There’s only one way to grow a marriage. Do you know what it is? It’s time for a new episode of the To Love, Honor and Vacuum podcast! I hope you all will listen, but if you don’t have time, I’ll have some links and rabbit trails below so you...

Choosing Panties for Your Body Type–that Make You Feel Sexy and Comfortable

by Sheila Wray Gregoire | Aug 14, 2019 | Sex

What kind of underwear should you wear? And can choosing the right kind for you body type help you feel sexy? I’m on a mission this month to help us all reclaim our lingerie drawers and choose items that help us feel sexy! Every Wednesday in the month of August...