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The Latest From The Blog

3 Things to Remember When Reporting Sexual Abuse

Feb 25, 2019 | Abuse | 19 Comments

On Friday I was talking about how churches should handle sexual abuse allegations. But what if you have to report sexual abuse yourself? A number of issues came out in the comments on that post that I thought really should be highlighted. So instead of...

How Should Churches Handle Sexual Abuse Allegations?

Feb 22, 2019 | Abuse | 67 Comments

Churches and sexual abuse are in the news all too frequently today. First it was the Catholic Church. Then other denominations started to be looked at--most recently in a huge expose of the Southern Baptist Convention (700 victims in 200 churches; read the...

PODCAST: How Our Bodies Work, Sexual Health, and More!

Feb 21, 2019 | Podcasts | 15 Comments

This is a bit of a DIFFERENT version of the To Love, Honor and Vacuum podcast! We're getting a little bit more technical in terms of how to make sex feel great. I hope you all will listen, but if you don't have time, I'll have some links and rabbit trails...

5 Tips to Make Multiple Orgasms More Likely

Feb 20, 2019 | Making Sex Feel Good | 28 Comments

Are multiple orgasms a thing? And if so, how do you get there? This month I've been focusing the blog on the physical aspects of sex--both how to make it feel physically great, and also how to address some problems that you may be having. I talked about...

What Can You Expect from an Appointment with a Pelvic Floor Physiotherapist?

Feb 19, 2019 | Healthy Living | 11 Comments

If you decide you should go see a pelvic floor physiotherapist, what can you expect from the appointment? Yesterday Sheela Zelmer, a physiotherapist who specializes in pelvic floor issues, shared with me how a pelvic floor physiotherapist may be able to help you--with...

Could A Pelvic Floor Physiotherapist Help You?

Feb 18, 2019 | Healthy Living, Sex | 25 Comments

Sometimes women have health conditions--like vaginismus, incontinence, or other pain--that a pelvic floor physiotherapist is uniquely qualified to help with. This month I want to cover more about how the female body actually works when it comes to sex, and...

4 Ways to Build a Strong Marriage Support System

Feb 15, 2019 | Marriage | 12 Comments

We all need a marriage community–a support system around us of couples our age, and maybe a mentor couple that’s a little bit older, that can breathe into our lives, hold us accountable, and inspire us. In simpler words, we’re supposed to live in...

Our Valentine’s Day Podcast! On Sexual Confidence, Mutual Sex, and More!

Feb 14, 2019 | Podcasts, Sexual Intimacy | 17 Comments

It's time for a new episode of the To Love, Honor and Vacuum podcast! And Happy Valentine's Day! This one has lots of fun things about making sex great, getting over hurdles, and more. I hope you all will listen, but if you don't have time, I'll have some...

What is the G-Spot? And How Can I Find It?

Feb 13, 2019 | Making Sex Feel Good | 37 Comments

Does the G-spot exist? And what is it? Here at To Love, Honor and Vacuum (where we talk about how to make marriage and sex more than just chores!) I like to be a safe place to talk about sex. I know that there are some things that people want to know, but...

10 Kissing Games to Play with Your Husband

Feb 12, 2019 | Spicing Things Up | 10 Comments

Kissing in marriage should be fun! But too often kissing stops once we're married. We see it as foreplay, and many women don't want to put a downpayment down on something they may not want to buy later, if you know what I mean. And many men don't see the...

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About Sheila

SheilaSidebarAboutMe - To Love, Honor and Vacuum: For Your Marriage

Sheila Wray Gregoire has been married for 25 years and happily married for 20! She loves traveling around North America with her hubby in their RV, giving her signature "Girl Talk" about sex and marriage. And she's written 8 books. About sex and marriage. See a theme here? Plus she knits. Even in line at the grocery store.