Healthy Living Archives - To Love, Honor and Vacuum

3 Stories Podcast: A Vaginismus Story; A Christmas Story; and My Story

by Sheila Wray Gregoire | Dec 16, 2021 | Bare Marriage, Healthy Living, Making Sex Feel Good, Podcasts

It’s the last Bare Marriage podcast of 2021! And thank you for joining us this year! Today on the podcast we hear Rachel Perry’s story of vaginismus, and then I get cozy in my yellow chair where I work and just tell you how I see the Christmas story...

Are You Feeling too Schlubby to Want to Have Sex?

by Sheila Wray Gregoire | Oct 29, 2021 | Healthy Living, Libido

The way we feel about our bodies can cause our libido to crater. And when you feel schlubby (I love that word!), it’s hard to want to get it on. I get the best stuff sent to me from readers, and last week a reader passed along an article from the Wall Street...

Does Your Vagina Need a Little TLC?

by Sheila Wray Gregoire | Oct 27, 2021 | Healthy Living

With thanks to Femallay for sponsoring this post. Your vagina was meant to be lubricated, supple, and elastic. It’s supposed to be able to stretch (for obvious reasons, like both penetrative sex and childbirth), but then it’s also supposed to go back into...

How Menstrual Cups Can Make Periods So Much Easier!

by Rebecca Lindenbach | Sep 24, 2021 | Healthy Living

In the last few years, menstrual cups have become a much more mainstream period tool for women. Rebecca here today, and I’m gonna give you a good old warning right at the beginning of this post: we’re going to get real personal here! And the reason for...

10 Ways to Encourage Your Husband to Go to the Doctor

by Sheila Wray Gregoire | Jun 30, 2021 | Emotional Connection, Healthy Living

What do you do when your husband hates going to the doctor–but he really needs to go? A lot of guys just hate seeing a physician. In fact, that’s one of the reasons that researchers figure that married men live longer–their wives often push them to...

How to Make a Pap Smear More Comfortable: 10 Tips to Help!

by Sheila Wray Gregoire | Jun 29, 2021 | Healthy Living

Tired of painful Pap smears? Worried about your upcoming Pap test? Let’s talk about how to make Pap smears more comfortable! We’re at the end of our pelvic floor series for June, and we’ve been looking at the importance of the pelvic floor,...

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About Sheila

Sheila Wray Gregoire has been married for 29 years and happily married for 24! She loves traveling around North America with her hubby in their RV, giving her signature "Girl Talk" about sex and marriage. And she's written 7 books. About sex and marriage. See a theme here? Plus she knits. Even in line at the grocery store.