Why Exploring Your Pelvic Floor (and Genitalia!) is Crucial to Your Health and Your Sex Life
What do you know about your pelvic floor? During the month of June we’re talking about pelvic floor issues. We looked at postpartum recovery, what to expect from a pelvic floor physiotherapist appointment, and the main causes of vaginismus. Today, Bethany...
PELVIC FLOOR SERIES: The 4 Main Causes of Vaginismus
Why do some women develop vaginismus? In the month of June, I’m concentrating on pelvic floor issues, whether it’s with postpartum pain or other sexual pain. I started off this series talking about why the pelvic floor matters, and what can go wrong. Today...
What Can You Expect at a Pelvic Floor Physiotherapist Appointment?
If you decide you should go see a pelvic floor physiotherapist, what can you expect from the appointment? Yesterday we introduced our pelvic floor series, that we’ll be doing throughout the month of June! So many of you on Facebook especially left some great...
The PERIOD Series: Why To Love, Honor and Vacuum Loves Diva Cups!
We love Diva cups. They’re awesome, and they can change your life. We’re at the end of our period series this week. We’ve talked about the shame that we often feel as teens about our periods; how to help guys understand periods; when to call the...
The PERIOD Series: How Do You Know if Your Period Isn’t Normal?
Sometimes we don’t realize when something about our period is abnormal. And we may need some help! On Mondays in August we’re talking about periods, and how that affects our view of our bodies, our health, our sex life, and more. Last week on our podcast...About Sheila
Sheila Wray Gregoire has been married for 29 years and happily married for 24! She loves traveling around North America with her hubby in their RV, giving her signature "Girl Talk" about sex and marriage. And she's written 7 books. About sex and marriage. See a theme here? Plus she knits. Even in line at the grocery store.“The Great Sex Rescue!” Is Now Available
Most Recent Posts
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The Pelvic Floor PODCAST Episode: Plus Can You Say Vulva? →
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“Let’s Go to The Beach” Revisited–Plus More Mental Load! →
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Why Exploring Your Pelvic Floor (and Genitalia!) is Crucial to Your Health and Your Sex Life →
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PELVIC FLOOR SERIES: The 4 Main Causes of Vaginismus →
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Why We Need a More Nuanced Conversation about Post-Partum Sex →
