10 Great Reasons to Eat Dinner as a Family–and 3 Ways to Make it More Fun

by Sheila Wray Gregoire | Mar 10, 2020 | Doing Life Together, Healthy Living

One of the things I’m most passionate about when it comes to parenting is family meal times. I used to write about this a lot more when the blog was more parenting focused and less sex focused, and I haven’t talked about it in a while. But it’s so...

Real Talk About PMS: Your Period is Not a Malfunction You Have to “Cure”

by Sheila Wray Gregoire | Feb 28, 2020 | Healthy Living

Why is it that so often, when we talk about menstruation, it’s seen as something bad that we have to fight against, rather than a natural part of our bodies? It’s the end of the month that we’ve been talking about how to love your body, no matter its...

10 Resources to Help You Get More Comfortable with Your Body

by Sheila Wray Gregoire | Feb 11, 2020 | Healthy Living, Libido

Do you find it hard to get comfortable with your body? And is part of the problem that you just don’t understand how your body works? I just finished a few posts about the Ultimate Women’s Wellness Bundle to help you understand your body. But what if you...

Love Your Body Series: Do You KNOW Your Body?

by Sheila Wray Gregoire | Feb 10, 2020 | Healthy Living

It crept up on my so slowly I didn’t know it wasn’t normal. (and this is going to get way too TMI, so I’m sorry!). It started in my late 30s with having to use super-plus tampons. Then I had to start wearing tampons, and not just pads, to bed...

Let’s learn to have FUN again! | Reader Highlights from the Week

by Rebecca Lindenbach | Feb 7, 2020 | Healthy Living

When was the last time you ran so fast you could hardly feel your feet hit the ground? What about dancing crazily in the kitchen to your favourite song, or feeling the rush of going down a hill really fast on your bike? Moving is FUN when we actually let...

5 Physical Reasons Your Libido is Sub-Zero: How to Bring a Low Libido out of Hibernation

by Sheila Wray Gregoire | Feb 5, 2020 | Healthy Living

Feel like you have no libido–as if it’s in hibernation or something? You’re not alone! This post contains affiliate links. I love talking on the blog about how libido is so much more than just physical–how it’s spiritual and emotional,...

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