Oh my Sheila, this is so relevant in my life and surely men in general, not discounting women as well. The power of porn can seal you in big time and the eye gate (plus all our senses really) is a power play for the devil to get a handle on the vulnerable in fact you don’t even have to be involved in porn, but I was.
I believe in Jesus Christ and His help is fundamental to overcoming all my faults and short comings, hence His application for this visual issue is something His Spirit has prompted me in time and time again, sometimes I listened sometimes I didn’t but in the course of my walk with Christ Jesus I have slowly changed , initially when I looked at a woman and I found my thoughts either did one of two things (In my mind I saw a path that divided into two) it either choose the path of good or the path of evil, initially the lesser would be the good in Christ(His risen power) to be thinking of a woman as whole, but more frequently I’d chose my fleshly desire (that old man that Jesus died for) and I would undress her and sexually fantasies after her. But over time the lessor has become the greater and the frequent became less frequent.

Seeing a woman as whole as one whom God created to be loved and made in His image is to glorify God and is now my go to preference but it was and still is a mind bender (depending on my marital circumstances sorrounding our sex life,but that’s another story. )
Bottom let the of power of God our Father in heaven of the Lord Jesus Christ in, believe He heard you and believe He will lovingly help you His child.
Thx Sheila, love and prayers to all in Jesus Christ, Dave C.