You know you’re getting more mature when you feel yourself getting aggravated and wanting to snap at your husband–and you manage to pull it together.
Yesterday my husband and I should have had a few tense moments and perhaps even a bit of a blowout. Ten years ago, in that situation, we would have.
But we didn’t, and I’m proud of us.
I think, after 25 years, we’re actually growing up!
So let me tell you a story about our day yesterday.
Once upon the time there was a couple who lived in a three-story house. Her mom decided to move into their basement, and that means that the main floor was now common property. So since the couple are now empty nesters, they decided to turn one of the guest bedrooms, that is currently supposed to be Sheila’s office, but let’s be real–she just sits on couches with her computer, actually–and turn it into a sitting room/exercise room/TV room.
And for that, they needed to go to Ikea. Which is in Ottawa. 3 hours away.
(Okay, enough of telling the story in the third person. Let’s get personal here).
When my mom moved in she also brought a lot of nice furniture. We tried to keep the best and get rid of the rest, but one thing she did have was a super nice dining room set. We decided to take that to Rebecca and her husband Connor in their new basement apartment.
We also had a number of smaller things that needed to be moved to their place, and since we were going to Ottawa, we decided to take some of the boxes that Katie would need for school to Ottawa, too. So we rented a UHaul trailer and borrowed a truck and off we went.
Well, that was the plan anyway. Keith was supposed to pick up the trailer at 8, when he got off of call at the hospital, and then pick up our nephew who was going to help us, and then be home early so we could load up.
But at 7:50 he got a new consult at the hospital so he was running late. The UHaul took forever to rent and the truck wasn’t ready. It was 10 by the time he got home, and I was getting a little testy.
Now, here’s where personality differences kick in.
I’m an ENTJ, which means that I’m a big picture person, and I don’t care much about details. Keith’s a heavy detail person. And so Keith couldn’t, in all good conscience, put any good furniture in this trailer unless it was done exactly right, with nothing able to move and everything protected with blankets, etc.
Keith, of course, was totally right, but it was taking him FOREVER to load this thing up. And did I mention it was like 35 degrees (for all of you non Celsius people, that’s like mid 90s)?
HE was the one doing all the moving, but I was getting really grumpy in the heat. And then he starts getting a little testy when he sees how much there was to move.
When Keith gets testy, I assume it’s because he thinks I’ve done something wrong.
So I immediately go into defense mode. All sorts of things went through my head–“we have the truck now, so we’ve been saving it all up to move all at once”, or “why did you think I was writing ‘Rebecca and Connor’ on all those boxes for weeks?” But I didn’t say it. Because I took a deep breath and realized something.
Keith is not upset at me. He is hot and frazzled cause he is running late and he just wants this over with.
And I went and got him a glass of water.
We did get to Ottawa, and got most of the furniture downstairs fairly quickly. But then we tried to get the dining room hutch down. And you know what? It just didn’t fit down those stairs. Matt (our nephew) was on top and Connor was on the bottom, and Keith was trying to guide it, and everyone kept talking about physics and angles, and NOPE. It was stuck.
(this was really the only pic I took yesterday. Sorry I don’t have more to show you!)
So they took it back upstairs, we put it back in the UHaul, and we had to bring it home.
We all went for lunch at the food court at the mall, but it was 2:00 by now and I was super hot and super hungry, which usually makes me grumpy all over again. But I held it together.
After lunch we had to drop stuff off at Katie’s condo.
And on the way there he realized we were low on gas, and no one knew where a gas station was that could accommodate a truck and trailer. So he starts running his hand through his hair like he does when his stress levels go up. And he says to me, “I’m just frustrated because I didn’t realize what all of this would entail today, and we started so late.”
And I get frustrated because we talked about all of this. But I often find that men are like that. When you make a plan for a family beach day, for instance, a guy thinks, “we’ll pile the kids in the car and drive to the beach.” A mom often pictures all the meals that have to be packed and the sunscreen and the changes of clothes and the toys and then, on the morning when mom’s running around getting all of this stuff and asking him to start doing some prep work he’s somehow surprised. And she wonders why.
So I find myself stressed, because it’s not my fault that we have no gas and it’s not my fault that we have to drop off Katie’s stuff, and what exactly did he think we were going to do with Katie’s stuff in the back of the truck anyway?
And then it occurs to me again: Keith doesn’t think it’s my fault. He’s just frustrated. So I calm down and we find a gas station on Google Maps.
Then it was time for Ikea.
Now, Keith doesn’t like shopping. He never has. And so shopping is usually tense because I don’t want to buy something if he’s not happy, but he’s never really happy because he doesn’t want to be there in the first place. So if I say, “do you like this one?” and he says, “Sure,” I’m never sure if he means “Yes, it’s amazing and I’ll love it forever,” or if he means, “Yes, I like it if it means you will let me leave this place and go home.”
To make matters worse, as we walk through Ikea the first thing he says is, “So we’re just looking for a couch, right?” And I said, “No, we’re looking for all the furniture for the guest bedroom. We want a corner couch and a wall unit to go around the TV, and maybe some storage if it fits.”
I thought we had talked about this. But apparently we hadn’t.
But he didn’t get grumpy. He just looked frazzled.
And a large part of that was because the hospital kept calling him about a patient’s blood test results while we’re trying to shop, and his mind is in a million places.
True story: I’ve always gotten annoyed when work phones Keith when he’s supposed to be off. Or when all of his phone calls delay us leaving town. I know he can’t help it. I know it’s part of his job. I know he’s not deliberately doing this to me. But I also refuse to let him talk on the phone while he’s driving, and he refuses to go on speaker phone with anyone else in the car because of patient confidentiality, so we often have to pull off the road so he can call and it’s all just a big hassle.
Again, not his fault. He is a very responsible man and a good doctor. But hassles drive me batty.
So there we are, running three hours late, hot as anything, and I’m frazzled that he’s surprised that somehow we’ve got to buy actual furniture at Ikea and he’s frazzled that there are more decisions he has to make.
But we all agree this is necessary because we don’t get to Ottawa with a UHaul very often.
We actually picked out the furniture fairly quickly, only to find that the store was missing one of the key components of our couch. But then Keith realized that he could pick it up at the Toronto branch this Thursday when he has to go into the city, and it will fit in my mom’s car, so he was my hero again.
We got home at 10:30, he and my nephew unpacked that UHaul, and now we can spend this weekend getting the room ready. I’m happy.
But best of all, I didn’t blow up when Keith seemed tense.
Usually when I get upset it really is because he’s testy and I get defensive. But what I’ve been noticing more and more is that when Keith is testy, it’s rarely because he’s ticked off at me. He’s just frustrated with circumstances. If I take it as a personal slight, I blow the whole thing out of proportion. But if I just realize he’s frustrated and if I say something encouraging, like, “I know this is a pain, but we can do this. Let’s just get it done fast!”, or “I’m so impressed with how much you guys carried today. I couldn’t do that in all this heat,” or “I’m sorry that you still have to worry about that patient. You really are a good doctor, you know,” I just change the whole dynamic of the situation. And it’s so much better.
Are you GOOD or are you NICE?
I’ve written a lot about believing the best of your spouse–believing that they want the best for you, even when you’re aggravated. And it really does change everything! It’s like what I said in Thought #2 in 9 Thoughts That Can Change Your Marriage–you don’t have to get ticked off. You really can control the way you react to your husband. So the next time your husband gets testy, don’t assume it’s because he’s mad at you. Try to see things from his point of view. And maybe you can defuse the situation, too.
When do you and your husband usually get testy with each other? Do you guys shop well together? Let’s talk in the comments!
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Sheila Wray Gregoire has been married for 29 years and happily married for 24! She loves traveling around North America with her hubby in their RV, giving her signature "Girl Talk" about sex and marriage. And she's written 7 books. About sex and marriage. See a theme here? Plus she knits. Even in line at the grocery store.








I sooo needed this. I often (very often) jump to the conclusion that *I* am the source of frustration/anger or whatever. And I shouldn’t. My husband is a rock star. <3
Thank you. Love your posts.
You’re so welcome! I wonder sometimes if I’m more prone to assume that *I* am the source of frustration because of my rejection issues as a kid, or if this is somehow universal. So I’m glad that you could relate!
Definately the rejection issues. My issues come from not ever being able to live up to my mom’s standards, and thus no one else’s standards either (in my own head). Moms can really screw up their children when they can never give praise or let a good job be good enough. And thus, I have an unconscience belief that my husband is constantly judging me and finding me lacking. ? And I know he doesn’t. Truly. But the need for others’ approval is a sickening struggle.
Yes, it is. 🙂 I feel your pain. God does heal, but it often takes time.
My husband and I don’t get testy with each other very often. Neither of us have that kind of temperament with anyone, but sometimes it does happen. Yesterday we both had a meeting for church until 7 and then I still had to go to the store to get one item for dinner. I didn’t want to waste the trip and got all the things on my list and he headed home. When I got there around 7:30-7:45, he hadn’t started dinner and was doing something mindless. He had already gotten off work early and had time for that earlier so I was frustrated that he didn’t start it. I also had bought some storage crates he had said he wanted for his van but he forgot. So the first words out of his mouth were “why’d you get those?” and I was annoyed that he wasn’t appreciative of me getting what he asked. Then he asked why I got so many…again, what he had asked for. Then I was testy with him for not having dinner started. And we finally just looked at each other after 3-4 snappy comments and said, “can we start again?” We hugged and said “I’m glad to be home with you. Let’s work on dinner together.” And we apologized and offered quick forgiveness. It’s amazing how hunger can make us all worse versions of ourselves.
Hunger and Heat! When I’m too hot or too hungry I get SO testy! I love that story. Thanks so much for sharing it!
Whew, glad things like that never happen to us. Oh, wait… 😉
Seriously, thanks.
It should be obvious, but it’s nice to know you’re/we’re not the only ones.
And it’s nice to have a bird’s eye narrative of how these things look when they go the right way.
Hey, we can do that, too!
Yep! We’re all in the same boat. 🙂
What a day you had! Just ikea alone has such a potential to create some intense marriage moments… So great you got through it successful and without blowing up!
I remember reading somewhere that we’d be much better off if we just stopped taking things personal so often. I think that is so true, yet so hard to gain another perspective in our assumptions.
Absolutely!
Yes. Hot hungry or anytime we are running
Late
I HATE being late. Thank you for this post.
It offers such a great insight! Never thought of this. ?? Now to apply it to our next endeavor. We are moving a household in September!!!
Oh, ugh. I’ve heard it said that moving is one of the most stressful things you can do. And I believe it!
Sadly, we still get testy with each other, after nearly 23 years, but thankfully, it doesn’t last long.
We found out that it’s not worth it!
Definitely not! 🙂
First of all, I love this post! There are times when hubby and I are both a little grumpy and we need to recognize that and just chill out.
But sometimes my husband seems like he is miserable in a situation, so he deliberately makes me miserable too. For instance, he hates traveling, and most trips out of town have included him making me cry.
We recently went to dinner about an hour away in a larger city and I needed to drive home. He thinks he’s a way better driver than me, and he probably is in the city. He criticized me probably 10 times, yelling at me a couple times. We had our biggest argument ever. This wasn’t just being grumpy. He justified himself, and never did apologize even though I cried half the way home. Do you have any posts that deal with the types of situations I’m dealing with at times?
I can tell you what I would do. Stop the car, get out, and call a taxi. There’s no excuse for him treating you like that but if you keep putting up with it, it will only get worse and worse. I’m sorry he does that. My husband used to also, until I started putting my foot down and not enabling the behavior.
Ashley, I’d definitely recommend pulling the car over if your husband is criticizing and yelling at you! And just saying, “I can’t drive while you talk to me like that. I’ll be happy to if you calm down, but until then we’ll have to wait.”
And then follow through. You do not have to put up with abusive language, especially when you’re driving. That’s really dangerous!
Sheila and Angie,
I didn’t stop the car, but at one point I told him if he criticized me anymore I would pull into a parking lot and he would have to drive. And I would have acted on it. He just read and played games on his phone after that.
After we got home I told him that I can’t change him or how he acts, but I can change how I react. I told him he will not treat me that way anymore. I said if he does, I will start telling people the things he does, even though I don’t know exactly what that would look like. And by “people” I don’t mean everyone! Likely our family, church leadership, carefully selected friends who can support, and not gossip.
Good for you!
🙂
I need to find a way to teach this to my son-I think this is the problem in a lot of relationships.
My husband’s dad was rarely around, and super-authoritarian when he was. He wants very badly to be a better job of being a dad, but he’s definitely learning as he goes along. He’s also the manager at a Grocery store…which means he spends lots of time supervising 16-25 year olds with very little work ethic.
Our son is 12. Very bright, very independent, and often acts older than his age. And when his dad comes home tired and aggravated, he takes very small things as acts of defiance. And he’ll get mad if J doesn’t do things exactly how he wants first try. Especially after bad days at work. My husband is working with a counselor and a mentor, and getting better. But J takes everything his dad says as criticism…when often it’s just frustration from a long day. That if he’d just give his dad a little time and understanding, his dad will go better. That sometimes it’s just best to let it go
So true! It doesn’t just apply to marriage, but to all relationships really.
Thank you for this! My husband and I have been married just over a year and a half and it has been hard for so many different reasons! I could totally relate to this, I always end up frustrated and upset because I think I did something to make him frustrated or should have some something to prevent it.
Yep, I would say at least half of our arguments start because I assume my husband is frustrated with me. Even when he assures me that he’s not, it’s hard for me to believe him. However, for us, that’s not usually when we’re in the middle of a stressful project such as moving (which we’ve done four times). I guess I expect the frustration then, and it’s easier for me to remember to stay calm and show support. It’s when we’re *supposed* to be having a purely relaxing family time and my husband is acting as though he’s in the middle of the kind of day Sheila was describing. This happens often. I’ve questioned him a million times as to why he finds family times so stressful — is it something that I’m doing? Is it the activity? What are we doing wrong? What can we change? But he never has any real answers. It does make it hard for me to believe that it’s not something about me that’s making him so tense.
We’ve been married almost exactly as long as you and I’ve noticed this lately between us as well. We’ve gradually learned how to work together better, despite our extreme differences. Our personalities are even somewhat similar to you and you husband. I’m ENFP (easy going, teacher) married to an ISTJ (high stress, management/supervisor, always on call). Thanks for this; it’s a good reminder for me to step back and make the effort to be more understanding and take things less personally. (Although sometimes. I just cannot understand ISTJ bdhaviour. At all! ?)
Thank you for sharing this. Very timely.
My husband says unkind things when he’s testy and he usually claims that his bursting out is usually as a result of me not being sorry enough about something I’ve done wrong. For instance, last Saturday while he went to church I went out for a quick meeting with my colleagues to get some resolution to urgent work issues. He tried to reach me on leaving church and I told him I quickly had to hold a quick meeting. He got pretty upset, went off on the phone and decided that everything translated into this: I disrespect him, do not care about him and disregard him all the time. I didn’t hesitate to tell him I thought it was unfair to say those things and he was blowing things out of proportion. I have apologized, but clearly again he feels I’m not sorry enough. I consciously try to be careful what I say, but sometimes it’s hard to not think that it’s his insecurities speaking and not the ‘issue’ at hand. He won’t agree to us seeing a counsellor. We currently live in different countries because of work, and that doesn’t really help right now. It hurts though when he says these things because lately I find out that I let them get to me and causes me to tear up, in a bid to not let him see how much he hurts me I just keep quiet which also gets him upset some more. Really praying for wisdom. I’ve told him it’s so much easier to discuss our differences if we can talk as friends, but his emotions get the most of him when he’s upset.
Summer,
It sounds as if you, like me, need to enforce some good boundaries in your marriage. If he chews you out, like you described, you may need to kindly tell him you won’t talk to him when he is treating you like that, then hang up or walk out of the room. Unfortunately you can’t change him, but you can change how you respond to him.
I know it’s hard. I’m in a rough place too. Blessings!
“You can’t change him, but you can change how you respond to him.” Exactly! Such an important thing to learn.
Great word. I know growing up I eventually felt as I was the source of people’s problems. From feeling a certain way about being conceived unexpectedly and feeling I was an interruption to an adoption process to being very introverted and naive. I just always felt I was the source of others’ frustrations. I never felt loved, worthy of anything really but through life and God eventually breaking through I found solace. I still have those moments when my wife is upset that I feel it’s me or even when others are upset. I tend to feel I’m the source of the issue but if I use common sense and take a breather and think about why I get upset about the circumstances I can then take the pressure off. I know, personally, I don’t necessarily feel anything negative towards people even if they are a source of an issue. I try and push through and love them and work thru it. If I am the source of some problems it’s never malicious and so I have recognize that they probably are taking similar steps and they still love me. I think the key ice learned in all this, is to believe the best about each other. Take malice and intent out and recognize we are all broken and in various stages of repair. Trust each other and agree to live that way as friends, as married couples, understanding that it’s a process to be restored.
Thankfully, my husband is a very patient man. He has never once complained about wherever we go and how long it takes, he just doesn’t want me to buy unnecessary things and he actually helped me to be more conversative with shopping. He always tells me that he enjoys being with me wherever it may be. What easily frustrates me is when he forgets things we talked about – exactly what you have experienced, and he doesn’t understand that’s there’s a checklist we need to get done before trips, parties, etc.. My poor husband, always running around asking me what do I need him to do, and I get irritated because my mind is thinking “aren’t you supposed to already know?!” With the grace of God, I’ve learned to pray when I’m frustrated, even a quick prayer helps me to calm down. I just said “God please help me to be patient and love my husband the way You love him, and cherish him because he’s also Your son”. My husband prays as well when he’s frustrated, and he said it’s working well for him. When it’s a little tense, I just ignore my negative thoughts and hold his hand, caress his back, give him a kiss on forehead. It helped lighten things up, he loves affections. I’m still trying to work on one big thing, is I don’t like to be touched when I’m really upset, and I just pray and pray and pray wherever I may be until I get over that negative feeling.
Hi Sheila, my husband has been very unkind to me lately. We’ve been married several years and it’s never been a good marriage but lately I couldn’t handle anymore and I quit loving him. I’m trying to get that love back but it’s so hard and I don’t trust him. He isn’t normally physically abusive but mentally I can’t handle his words. He yells at me in front of our kids and when I say I won’t talk in front of them then he tells me yes I will if he tells me to talk, and if I walk away then I’m not obeying the bible. He has thrown things off the wall and hidden a lot of my stuff and rips pictures etc. It has really been a nightmare for my kids and me. I’ve been on a little vacation and am currently and since then he has said he will try to love me and has moved back upstairs. ( he was living in the spare room for several months). I want to believe that he will change but love yous are just said out of habit and I’m afraid he’s gonna do this all again. He’s so short with me and I’m afraid with our children and their future lives. I want to love him but it’s so hard! Any advice would be good! I’m trying to watch what I say and he has noticed that and my kids have too. He will say that I’m trying to be quiet so that I think I’m good!
Hi Anonymous! My heart aches for you!
And I’m especially sad because your husband is using the Bible to justify bad behaviour. There is absolutely nothing biblical about yelling at your wife.
I think these posts likely apply more in your situation: 10 Truths About Emotionally Destructive Marriages; Why One-Size-Fits-All marriage Advice Doesn’t Work; What the Bible has to say about marriage. I hope those really help!
Great insight in your words. I recently had the foresight to tell my wife that it was not her that I was upset with but the situation that someone else had created. Of course, it has taken over 25 years of marriage to get to this point, and still don’t often think to express that it isn’t her causing the tension.
Why does it take so many of us so many years to get smart? 🙂 Hopefully others will learn from our lessons!
Wow, it is so refreshing to hear that other people experience the same. Especially those married longer than I am. Thanks Sheila
As a husband of 25 years, this is GREAT and very TRUE! Most times it is not you at all…it is us…we are frustrated because we aren’t getting accomplished or making the progress that we had anticipated…..translation in our minds….I am not doing well at this or failing at this. As a task and goal oriented person looking to get multiple things done, especially on a day where I am taking time away from my job, I have BIG expectations for that time and all that I will accomplish….too much if I am honest, so I set myself up for failure and now I am not succeeding with you either….the frustration builds! Thanks Sheila, i really enjoy your blogs!
So glad, Chris! And I think this is absolutely what men feel: “so I set myself up for failure and now I am not succeeding with you either…” Yep.
When I was getting assessed for Myers-Briggs (INFP here!) I got told that at times of high stress or tiredness, hunger, etc, we switch to our “default” mode and it becomes actually harder for us to understand people’s behaviour if they are a different type to us, coz we’re running on low-processing capacity and just want the world to behave how we want it to (everyone doing the same thing as our type) because that will make more sense right now. And of course if you have two people with different types that are both tired/stressed/hungry then you get the same problem going both ways.
So true! I love the MBTI. And our big differences are that Keith likes to have a definite plan and I’m much more go with the flow. So if he doesn’t know exactly what we’re doing when he gets angsty. Whereas I kind of figure, as long as stuff gets done, who cares? It does contribute to our tension!
I can totally relate to your situation! I think it really has a voice, for me, in helping me to see, the same thing…that when my husband is frustrated in a situation, it doesn’t mean he is frustrated with me. I can stay calm, and help diffuse the situation. Beings that you have this web site, and have written so many books, it helps to see your relationship isn’t always perfect either. Marriage is all something we have to work on, especially our own actions and emotions. Thanks for being real and sharing. ?
You’re so welcome, Ginger! And I do have a REAL marriage, too. 🙂
I am a husband who gets frustrated with my wife who is always late. Always 5 to 7 minutes late. Especially on Sunday morning when I have a responsibility to lead another team she is constantly late. I cannot change the time of the service, and I cannot get her out of the house any earlier. So usually I am hurried and angry that I cannot do my job well. Today I told her I was going to leave her home if she was late again. I don’t really mean it, but I said it to her to get her attention. I don’t think she believes me, and will be just as late as she has been. I try to be calm and just understand that this is the way she is. Have any suggestions for me?
Your example of the beach really made me laugh. Not last summer, but the summer before, (when I was pregnant,) we went to the beach every weekend. The first few times were an experience! My husband does indeed think the way you said: “jump in the car and head to the beach.” I was the one going “do we have towels? do we have snacks? what about water?” The first several times we forgot things – towels, sunscreen, water! Of course, a few weeks in things went much more smoothly, and by the end of the summer (sometime in October) we were old hands at it…
My husband is… very easy-going. He’s (by his own admission) of the opinion that if he leaves it alone long enough, the world will order itself to his wishes. (It doesn’t. He thinks he hasn’t left it along long enough yet.) I, on the other hand, have never had anything go “my way”, and so like to plan everything down to the nicety, with my contingency plans have contingency plans!
We’ve both improved, I’ll make a general “here’s what we need to do today [this week], let’s see how much we can get done” and leave the details up in the air. He’ll listen to what I say needs to be done and will help if I tell him exactly what to do but leaves the planning entirely to me.