The primary purpose of my email is to ask you about making and keeping a schedule. We’ve been married a little over two years (we’re waiting a few more years before we think about kids) and my husband and I have always been on opposite schedules. Either I was working evenings and he worked days, or I worked days and he worked overnight, or now he works late evenings and I work early mornings (about 6am to around noon or sometimes later). Right now, I have to go to bed halfway through his dinner break and I go to work and get back, usually, before he’s awake. This only gives us a few hours a day together. I’ve suffered from anxiety and depression and am no longer on medication (for which I am VERY thankful), but one of the things I need to stay level is a schedule. I’m wondering what advice you could give me about have some sort of schedule so my husband and I can feel more in sync.
What advice would you give to help this couple?
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