Rebuilding Trust After a Porn Addiction

Rebuilding Trust After a Porn Addiction

I get a lot of reader’s questions like this one:

I found out about my husband of 5 years had been addicted to porn and caught him by innocently searching through his photos on his phone while nursing my son in bed one morning.  I regularly asked to use his phone, so my looking through it was nothing unusual at all. The difference this time is he forgot to hide his stuff apparently this time. We have had MANY hard conversations since then. He’s been getting help, hasn’t looked at it since July (when I caught him) and has been genuinely turning his life around and back to the Lord.  Here’s my issue.  I still don’t trust him yet. I’ve forgiven him but trusting him again is something that takes a lot of work and time. We aren’t at that point yet. Is it possible to respect him without trust?  I do try but he doesn’t feel it anymore. I know it’s incredibly important to show respect and even biblical. I guess maybe I don’t know what respect truly is? I’m being the best I know how to be while feeling so broken but it doesn’t seem enough. Please help, I’m so confused.

And here is one woman’s answer to rebuilding trust after a porn addiction…welcome Jen Ferguson from Soli Deo Gloria Sisterhood

I was in my bed sobbing uncontrollably.  The revelation hit me in the gut and never have I felt so alone as I did in that moment. The reality of my life hit me: I cannot trust anyone not to let me down.

Thankfully, with the new morning came new light into my darkness: No one is infallible. Everyone makes mistakes, including me. People will fail me, but this does not make all relationships destined for failure.

That wisdom right there seemed to right my sinking ship. Suddenly, I had gone from shipwrecked to being fortified with a grace I hadn’t known I was withholding from people in my life, primarily from my husband. For years we had battled together against his porn addictionNever did I consider divorce, but looking back at it, never did I consider living into the fullness of marriage again, either. For years I could not bear to think about trusting Craig again.

Could I ever stop my suspicions he would one day return to porn?  Would I ever be able to talk to him about his addiction without accusation and fear?  The truth was, I could give him my body in the bedroom, but could I ever truly again give him my heart?

Realizing my own fallibilities was the first step in helping me to rebuild trust in my husband. How many times had I hurt him over and over in the same manner?  I was not a white lamb in this relationship. My blemishes, though different than his, were still sins for which I needed forgiveness and grace. It was me that was placing his sin on a grander scale than my own. This was certainly not how God saw it.  Sin is sin.

Rebuilding trust was a dual effort for us. Yes, he had betrayed me by using pornography and needed to show me that he was actively pursing a life without it. But, truthfully, I had lost some of his trust, too. When I first discovered his porn addiction, I went into “control” mode. I watched over his every move. I accused him before listening to him. I became a parent instead of a spouse. I let my anger rule my words.  We both had to come to a place of acknowledging our own needs for forgiveness and recognize our marriage wouldn’t thrive without a foundation of trust.

Four Steps to Go from Ruin to Reunion

1. He communicates with me and I listen.

One of Craig’s major triggers that would propel him into his porn addiction cycle was stress.  When things felt too hard or too much, when he felt as though he was at risk for failing or rejection, he would shut me out and get lost in the world of porn for release and escape.  Before he really became invested in freedom, I would ask him questions, knowing something was wrong, and he would simply give me a pat answer like “things are busy at work.”  Now, he knows I know when something is bothering him and he is willing to sit down with me and be real and honest with what is happening and how he is responding to those situations.

2.  I respond with wisdom and he listens. 

One day, Craig’s friend invited him over to watch the TV show, Game of Thrones. I happened to see part of one episode the previous season and I knew there was nudity in it.  When I saw the invitation on Craig’s computer, my first reaction (that thankfully, I kept in my head) was “No! You can’t do that! It’s not good for you!”  If I had said that, I would have regressed back into my fear-based, parenting-like behavior, where he felt disrespected.  Instead, I simply told him how I thought the show might trigger him back into porn and asked him to pray about whether or not he should view the show. He ended up not going, not because I demanded him to stay home, but because God led him to the conclusion that watching nudity on TV would not be conducive to his walk toward freedom. He felt respected by the fact that I asked him to fully consider the ramifications and seek God instead of shouting at him about what he should or shouldn’t do.

3.  He accepts accountability.

I know the password to all of Craig’s electronic devices and have permission at any time to view anything on them. There is a password on our cable account that restricts adult entertainment access and MA-rated television shows and movies that only I have (which he asked me to put on). He has a regular group of friends he can count on to pray for him and from whom he seeks counsel. All of these things give me tangible ways to see that he is trying to keep himself safe from things that could easily ensnare him.

4. We forgive each other continually.

We must make it a practice to forgive and extend grace. We will both mess up in a variety of ways, but instead of using these mistakes as ammunition against each other to try to prove that we are not trustworthy, we choose to use them so to practice the character of Jesus, who always extends forgiveness.

Rebuilding trust does not happen overnight and it can feel like an impossible goal, but with God, anything is possible. Trust is a crucial piece to your marriage and it will not thrive without it. God knows this and He will actively help you rebuild it. You’re not in it alone.

 

Jen FergusonJen Ferguson is passionate about Jesus, her husband, and her two girls. She is the facilitator of The Soli Deo Gloria Sisterhood and loves to encourage women to bring their true selves out into the light.  She is the co-author of Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography.  

WifeyWednesday175Now it’s your turn! Have some marriage advice? Leave a comment, or link up a URL of your own Wifey Wednesday marriage post in the linky below!

This Wifey Wednesday we talk about how to rebuild when he’s the one who has sinned sexually. Next Wednesday we’ll look at how to rebuild trust when it’s been you–especially if you’ve been withholding sex, and now you want to change but your husband doesn’t trust you yet.



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Wifey Wednesday: My Husband Watches Nudity on TV

My husband watches nudity on TV--like Game of Thrones--what do I do? Some thoughts.

It’s Wednesday, the day when we always talk marriage! And today I thought I’d tackle a subject I get asked about a lot: what about nudity on TV? What do you do if your husband watches Game of Thrones–or something like that?

About a decade ago now my husband and I decided to start watching the HBO series Rome. Keith’s really into ancient history, and we heard that the series did a great job recreating what life would have been like. We watched the first episode and there was a LOT of sex and nudity. We fast forwarded through all those scenes.

By the second episode we realized we were fast forwarding a good half of the show. And the plotlines were really gross–a mom trying to “sell” her daughter to a man to be his wife; a 13-year-old being sold into sex slavery (and the actress looked 13, too). We just thought it was too gross and we never made it to episode 3.

What do you do, though, if your husband doesn’t share your views on this? One reader recently wrote me saying:

My husband is an avid TV watcher. He loves catching up on his shows and looks at his TV time as his “me” time. The TV itself, however, isn’t the problem. He doesn’t spend too much time watching TV and he doesn’t neglect his responsibilities or our family to do it. The problem that I am having with the TV shows right now is the content – specifically the graphic nudity that is in a good portion of the shows he is watching.

The thought of my husband seeing another woman naked makes me feel sick. He claims that when a naked woman comes on screen, he immediately looks away. While I am inclined to believe him, I’m still not comfortable with him seeing anyone other than me naked at all! This fight has become bitter and has permeated into our whole marriage, because he feels like I am trying to control him, and I feel like he is completely disregarding my feelings when he engages in these TV shows.

I guess my question is, what is the line when it comes to the things that we view on TV or in movies? Am I overreacting about the nudity, as long as he is not “lusting” after the naked woman? Should he respect my feelings and stop watching the shows, or should I stop being angry every time he watches them?

So let’s look at how to handle disagreements about what is okay to watch.

1. Pray that God will convict him that watching nudity is wrong

I asked on my Facebook Page yesterday what people thought that she should do, and the number one answer was “pray”. Pray that God will convict him and show him it is wrong, and I do totally agree. When God convicts, it’s so much easier to quit. I read books and watched shows when I was younger that I never would now because my conscience wasn’t as sensitive. Pray that God will show him.

And give this some time–perhaps a few weeks–while you pray about how to react and how to prepare your own heart so you’re acting for his good and for the good of the marriage, not just out of anger.

I’ve been going through an odyssey with prayer lately in my own life, and let me tell you–when you decide to pray wholeheartedly for something, it is amazing how often things happen! What if your husband is in a spiritual battle, and he needs you to fight on his behalf for a time? Really take some time and pray hard! You may find that the problem goes away, and you’ll learn a lot more about prayer in the process.

2. Don’t tolerate your husband watching graphic nudity

At the same time, though, we aren’t to tolerate sin. And tolerating sin when it is damaging to the person isn’t helping them; it’s hurting them. If you see someone about to walk off a cliff, and you do nothing, you’re hurting them. Give prayer a chance to change his heart and yours, but maybe YOU are the vehicle God wants to use to convict your husband. That’s part of what being his help meet is–you’re to help him!

One woman wrote this on Facebook:

Game of Thrones, Spartacus, and shows similar aren’t just sinful for their blantant sex and nudity, but for rape, incest, prostitution, possible pedophilia, disregard and disrespect towards women, completely ungodly themes, extreme unnecessary violence, etc. If he was haunting a porn site we wouldn’t be telling her not to nag and asking her to examine how she feels. This stuff IS porn and more.  It is from the pits of hell and she has every right to extract it from her home or pray that God does. She can’t stop him from watching it, but she can insist it does NOT belong in their home. Tell him to find another way to decompress.

I completely agree. Some things are borderline, but there are some sins that are extremely blatant. Many of these shows are pornographic–and even the parts that don’t show nudity show things that are sinful and awful. There is no reason to watch it, and it is wrong, and it should not be in your home, period.

3. But I Don’t Want to Nag!

And here’s the crux of the issue. This woman has already made it an issue with her husband. She has told him she doesn’t want him watching it, he says that he does, and they go round and round and never resolve anything.

So let’s look first at other ways to talk about it.

Focus the conversation on your reaction to the show, not on whether he should be watching it

If you focus the conversation around “it’s pornography and you shouldn’t be watching it”, then you’ll get into an argument about whether or not it really qualifies, and you can’t win that.

Instead, talk about the real issue, which is this: “I feel disrespected and humiliated when you watch that, and I don’t know why you want to do something which makes me feel disrespected and humiliated. When you watch that, I feel sad. I feel ugly. I feel like you don’t care about me and don’t really love me. I understand that you enjoy it, but if I enjoyed something that hurt you this much I would never do it. The fact that you don’t care about how it makes me feel hurts me in the extreme. Do you think that it is appropriate for you to do something which hurts me like this?”

He needs to understand what he is doing to you. Often refocusing the conversation around feelings rather than sin is more productive. He can’t debate how you feel; that is a fact. And you don’t need to be angry when you share it, either. You’re sad, you’re sharing your feelings because you want him to understand how serious it is.

4. Set Clear Boundaries Around Nudity on TV

As another Facebook commenter said (who also happens to be a real life friend), “break the TV!”

I think she has a point.

Jesus says that if an eye causes us to sin we should pluck it out. If a hand causes us to sin we should cut it off. If a TV is causing you to sin, then, it makes sense to get rid of the TV.

But you don’t HAVE to do that. There are other things that one can do as well. But I think too often we, as wives, think that because we’re women and we’re married for life if we disagree on something there is really nothing we can do but live with it. Not true at all. Whatever you tolerate will continue.

Whatever you tolerate will continue. #marriagetip

We can choose not to tolerate many things without divorcing our husbands or even disrespecting our husbands.

You can say something like, “I understand that you want to watch these shows, and should you choose to watch them, I will be extremely hurt, but I will understand. I will ask, however, that you do not do so inside our home. If you are going to be disrespectful towards me, I would ask that you do it somewhere else.”

That is not being disrespectful towards him. You are honoring his right to make his choices, but you are also acknowledging that you have the right to make choices.

You can talk about getting rid of the TV, or you can talk about removing yourself (and perhaps the children) from the premises when he chooses to watch these shows.

Alternatively, you can say, “On the nights that you watch those shows, I would ask that you also sleep separately from me. It hurts me to be near to you when you have treated me this way, and when you are close to me afterwards, I have no way of knowing if you are thinking about me or thinking about the person on the screen. I love sleeping next to you and I want to sleep next to you always, but I can’t sleep when you are doing something like this.”

Then you stop talking about it and you just start doing. You’re not nagging. He’s made his choice, and you’ve made yours. On the nights that he doesn’t watch TV, be nice to him! Be giving to him! Have a great time together and don’t punish him for it.

You’re not controlling him–he can choose to do what he wants to do. But you also can choose to do what you want to do, and his actions will have consequences for your actions.

Which approach should you take? I have no idea. It really depends on you, your marriage, and your personalities. But this idea that all we can do is tell him, “I really don’t like it when you do that”, and then we should keep our mouths shut, is not scriptural.

In Matthew 18, we’re told what to do if someone sins against us. We go to them first. If that doesn’t work, we go to one or two others and ask them to help intervene for us. And if that doesn’t work, we go to the whole church. What we don’t do is just tolerate it.

I’ve written before that this applies to marriage as well–we’re to be wives, not enablers. When you do nothing, you enable sin.

What General Principles can we take from this conundrum of a husband watching nudity about resolving conflict?

Here are a few quick things:

1. Focus on your feelings, rather than the infraction.

2. Leave some time for God to convict.

3. If the problem persists, change your own behaviour.

4. If the problem still persists, bring in a mentor couple or a pastor.

The problem I have with a lot of marriage advice is that it stops at #2. And then people are stuck just feeling like they’re nagging and not getting anywhere.

I wonder how many divorces could have been avoided if people used good conflict resolution early and stopped tolerating things that are wrong?

We start tolerating little things, these little things escalate, and soon we have a huge problem.

Boundaries in MarriageYou don’t have to make things into World War III, but some things just need to be done for the good of the marriage, and for the good of your husband’s soul. Not everything is that big a deal, of course, but some things are. And the principle here isn’t just that the husband is watching nudity; it’s the fact that he’s choosing to hurt her terribly. That can’t be tolerated, either.

I know what I’m saying is controversial, but I’m also trying to be helpful. If you want more information on how to deal with problems like this calmly and properly, I’d really recommend the book Boundaries in Marriage or The Emotionally Healthy Woman.

Now, let me know (and let me have it, since I know many will disagree with me), what do you do if your husband is doing something that is endangering his spiritual life and the marriage?

Reader Question: Shouldn’t Sex Involve Intercourse?

Reader Question of the WeekShould sex involve intercourse?

Every Monday I like to post a question from a reader and take a stab at answering it. Today’s is a thorny issue: what if your husband wants things OTHER than intercourse all the time?

My husband often prefers us to finish individually, without intercourse. He thoroughly enjoys giving and receiving. I told him about that denying the spiritual connection and he said that it is completely the same for him however it happens. He feels totally connected to me whether we have sex or not. It doesn’t feel as intimate to me and I would prefer it not be 50/50. Should I be feeling this connection without sex as well?

My second question I’m embarrassed to ask. Often my husband wants me to do things I don’t care for. It’s not painful, or degrading, I just don’t like it and it feels awkward. It is definitely something that only makes him feel good. This is how he wants to finish more than half the time. I feel like I am being selfish in not wanting to give my husband what makes him feel good and enjoy my body, however, I don’t enjoy it at all. He’s so happy and appreciative afterward that I don’t want to deprive him of something he wants or make him feel guilty for wanting something he can’t ask for. I’m afraid of continuing it and losing all the progress I have made because I’ll start to resent “sexy time” knowing there’s a good chance he will ask and it will become a chore I try to distract myself from. I don’t want to be selfish, my husband has been so supportive and loving through all the rejection and crying over the last 2 years, I’m just not sure if I can ever enjoy it. Should I keep trying to make my husband happy?

Wow! Tough issues.

Let’s try to deal with some of them individually.

Sex Needs Intercourse: If your husband avoids making love, there may be a problem.

Intercourse is Uniquely Intimate

When you have intercourse (forgive me for using the technical term in this post instead of ‘making love’, but I want to be really technical here so everyone knows what I’m talking about), you’re both receiving stimulation and pleasure from the same act. You are both experiencing something at the same time. That’s part of what makes it so intimate. When you are just stimulating each other in other ways (orally or manually, for instance), you may do so simultaneously, but you aren’t actually experiencing it together. You’re both experiencing two different actions.

There’s also something else about intercourse: the man actually ENTERS the woman. That makes it highly intimate, too. You’re actually joined. There’s a vulnerability there that isn’t present in the same way with other acts (other acts may be physically vulnerable, but it really isn’t the same thing). With intercourse we’re almost laid bare physically and emotionally.

If someone is running away from intercourse then they’re also running away from intimacy, and likely don’t even understand what I’m talking about.

Is there a Place for Other Sexual Acts?

Absolutely! They can be great for foreplay (and are often necessary to get a woman aroused enough to feel pleasure from intercourse). Also, as I’ve talked about before, there are ways to be really intimate there if health problems make intercourse impossible or difficult.

However, barring these health issues, if someone prefers other sexual acts to intercourse, then it’s almost like they’re saying (and forgive me for being graphic), “let me use your body to masturbate with.” They want a type of sexual release where they’re focusing ONLY on what they’re feeling, not on how the other person feels, and it’s a very self-centered act when it’s used on its own.

Oral sex or mutual masturbation can ENHANCE intercourse; they should never REPLACE it.

Why Would Someone Not Want Intercourse?

Essentially her husband is saying, “I prefer my sexual experiences to be focused on myself rather than on us together.” He may not consciously think that or say that, but that is what his actions are showing. So why would someone get to this point?

Someone who has been really involved with masturbation growing up rewires sexual arousal and response so that it’s a solo-based thing, not focused on relationship. And let’s face it–the feeling is often much more intense through oral or manual stimulation. Intercourse is great, but it often takes longer and you have to concentrate on another person. When you’re used to sex being about nothing more than thinking about yourself, then that can seem like a huge hassle. Who would want to do that?

This also represents a stunted sexual maturation, where someone is literally “stuck” or fixated on early teen sexual development. It’s like they never matured. There could be psychological reasons for this if it’s really an ingrained thing from some sort of brokenness or abuse in their past, but more likely it’s due to a masturbation habit that formed right when the sexual feelings did, and they never grew beyond that.

Could There Be Other Things Going On?

Absolutely, and here are just a few to look out for:

He could have sexual dysfunction

Perhaps in the past he’s tried intercourse and it hasn’t worked very well, or he’s become really nervous that it won’t work. So he’d rather try something that doesn’t require work or potential performance issues.

I’ve written a series on sexual dysfunction here.

He could have a porn addiction

One of the main effects of porn is that it makes intercourse far less intimate and far less desirable. Because most arousal is now dependent on these images in your head, people prefer sex that doesn’t require thought and allows them to have these images pass through their head. Intercourse can be a distraction.

He could have abuse issues in his past

Has he been abused in some way that has made him fear sex or fear his sexuality or sexual orientation? That’s another thing that needs to be considered.

So What Do I Do if My Husband Avoids Intercourse?

Unfortunately there isn’t a magic wand you can wave. The only thing you can do is talk openly. Talk about some of the points I’ve already raised–that intercourse is intimate because it’s both of you experiencing something together. It requires concentrating on each other, not just being self-focused. It feels wonderful. And it should not be avoided.

And then I’d say something like this: I’m not saying that we won’t do other things. What I am saying is that I no longer want to finish that way. I would like us to experience something together.

31 Days to Great SexIf you need a roadmap to follow, 31 Days to Great Sex is a wonderful one. It helps you work through building intimacy towards intercourse slowly, and helps you learn to enjoy each other’s bodies in the context of a really intimate relationship. And it’s a lot of fun! If you want a way to address this but you’re not sure how to have a “big” conversation about it, this book may help you have that conversation in dribs and drabs over the course of the month so that you start to understand better how each other thinks about sex and what sex was supposed to be. I really recommend giving it a try!

Work on Intimacy

It does sound your husband is stunted at an immature stage of sexual development. So what do you do to help him play “catch up” or to understand what sex should be? Work on intimacy in other ways. Take baths naked together. Pray with your husband. Work on your friendship and spend time together. Do a lot of massage where you touch each other and talk to each other.

And understand that it may take time for him to start appreciating intercourse when he’s used to other things. It won’t be instantaneous, and you need to leave him time for growth. But if you work on feeling intimate in other ways, often the libido for intimacy during sex does return.

What About the Sexual Acts He Wants Me to Do that I Don’t Like?

You can always compromise–say that one night a month is “his” night where you get to do whatever he wants, and then one night a month is your night where you do whatever you want.

But these are “special” nights, and they don’t replace your normal sex life together. If he says, “fine, I don’t want anything except my night” then you do have a problem.

Where To Go If He Still Refuses Intercourse

If he won’t agree to have intercourse, won’t talk about it, and thinks that you’re wrong, then it may be time to bring in a counselor and ask him to go see one with you. He does have issues that are harming his ability to be intimate with you, and if he can’t be intimate with his wife, it’s also very likely that he can’t really be intimate with God. When we hide from intimacy sexually we’re also usually hiding spiritually, too. This isn’t good for him, and to enable him to go on like this does him no favours. Sometimes you have to draw a huge line in the sand and say, “I love you too much to let you keep going down this road.”

I hope that helps. I get this question quite often, so many women are dealing with it, and you’re not alone. Let me know in the comments if you’ve ever dealt with this, or if you’ve found other things that help your husband understand real intimacy.

The Appeal of 50 Shades of Grey–and Why We Should Fight

Why 50 Shades of Grey Appeals--and what our response should be

Fifty Shades of Grey is coming to theaters everywhere next Valentine’s Day. It’s become the highest advanced ticket sales for any R-rated movie ever. Groups of women are going to see it together.

What should our response be?

It’s sold as a series that can reignite women’s sex drives, boost their libidos, and even enhance their marriages. But is that true?

Today all over the online world bloggers are uniting to talk about this movie and why it’s a bad idea. I’ve written several posts on the book before, including:

I want to take a bit of a different approach in today’s post and talk about why the movie appeals–and then what we should do about that.

Why Are Women Drawn to 50 Shades of Grey?

Honestly, I’ve read a lot of Christian commentary on 50 Shades of Grey, and the response is often something like: “it’s wrong, period!” People see the whips and the chains and the awful language and we’re horrified.

I agree that reading erotica is wrong and that it will harm your marriage. And this particular series glamourizes what is essentially a violent, abusive relationship (with shades of pedophilia in there, too).

Nevertheless, many women are drawn into the sexual fantasy about it.

But here’s the complicating factor: a lot of sin in our lives isn’t caused by sinful hearts as much as it is caused by brokenness–by deep places of hurt within ourselves. Remember when Jesus warned people not to be a stumbling block to one of his little ones and cause them to sin? He wasn’t denying that the little ones were sinning; but he was saying that the cause of that sin was not some evil on the part of the little ones, but some way that they had been hurt or harmed by someone else.

Brokenness is as much a cause of sin as our own sinful nature. Brokenness is dangerous.

And just like many men (and women) are tempted towards porn because they feel lonely and it gives them a sense of control, so there is something inside of many women which draws them towards this kind of erotica.

Pulling Back the Shades: Erotica, Intimacy, and the Longings of a Woman's HeartDannah Gresh and Juli Slattery do a great job in the book Pulling Back the Shades to explain why 50 Shades of Grey is so alluring to so many. But I want to take it even farther today. They talk about how women are looking for more excitement in their sex life; how they’re sick of being bored (among other things), and that’s all true. But that would apply to any kind of erotica or any kind of sex toys, etc. The simple fact is that there is something unique about this particular brand of erotica–this particular story of bondage and sado-masochism that has captivated millions. What is it? That’s what I want to figure out today, because I think when we understand the root we’ll understand the response.

Root #1: Feeling Alone

The Fantasy Fallacy: Exposing the Deeper Meaning Behind Sexual ThoughtsIn her book The Fantasy Fallacy, Shannon Ethridge looks at how we all have sexual fantasies, and those fantasies are not all bad. Some, however, cross a line. But where do those fantasies come from? Our sexual self is very rooted in our identities, our fears, and our deepest longings. And those are shaped especially by our brokenness. So it’s hardly surprising that our sexual fantasies often say much about the state of our hearts.

When you look at the root of the fantasy appeal of 50 Shades of Grey, you can see a lot of brokenness.

Let’s start with this: The book centers on a naive 21-year-old who is alone in the world and just beginning her adult life.

Do you remember those years?

I do, and they weren’t pretty. They were the loneliest and scariest of my life. I didn’t know what I’d be doing. I didn’t know who I’d marry (or if I’d marry). I didn’t know if I’d be alone my whole life.

I have two daughters aged 17 and 20, and so I’m surrounded by them and by their friends. And this is a hard, horrible time for many of them. It’s just really unsettling. I wouldn’t want to go back at all.

And so, in the midst of feeling naive and unprepared for life, she meets this strong, confident billionaire (yes, billionaire. Good, realistic plotting isn’t exactly what this series is known for). She gets someone who will take care of her (even in a warped way). And that can be really intoxicating.

 Root #2: Feeling Like You Don’t Have To Be In Control

A lot of women are control freaks. It’s not necessarily because we want to be in control, though. It’s because there are so many things we’re desperately worried about, and because we’re multitaskers, we think about them all the time. We can’t get away from them. And because we worry so much, we feel like everything rests on our shoulders. If we don’t do all the right things, everything will fall apart.

That’s a heavy responsibility.

We feel responsible for making the right decisions about our kids. We feel responsible for our marriages, for our parents, for our friends. We feel responsible for keeping ministries going at church. We have so much on our shoulders.

Doesn’t being free of the burden of control sound intoxicating?

A while back I had some health scares and I had to go through a number of tests. I posted a Facebook update that I had had an MRI–and despite all the banging (MRIs are really loud) I almost fell asleep. It was one of the most relaxing times I’d had in ages! I got to lie there, and there was absolutely nothing I was allowed to do except be still. It was heaven. And all kinds of women echoed similar things.

So perhaps it’s no wonder that the whole idea of bondage and someone else being in control and making all the decisions appeals in a deep way to women. Many of us are wounded because we are carrying around burdens and cares that cannot and should not be our own.

Root #3: Dealing with Shame

Many of us are just plain ashamed of our sexuality. We equate being aggressive in bed or even enjoying ourselves with being slutty or being “bad”. It’s hard for us to initiate sex, or to tell our husbands what we want in bed.

Having a man that takes the choice out of it, then, is freeing. If he’s doing something TO you, and you can’t resist, then you’re free to enjoy yourself without having to admit that you’re somehow bad.

So those are many of the roots. They aren’t the only ones, but they’re the obvious ones. Do you see yourself in any of them? If you can understand why you may be drawn to these things, then it’s easier to fight against it. You don’t need to beat yourself up; you need to deal with the underlying brokenness.

Dealing with the Ugly Fruit

Remember, the root just shows us what our heart issues are. But when we let that root take hold and we let that grow, we can bear some awfully ugly fruit.

And that’s what happens with erotica like this. We may have reasons to be drawn to it, but when we read a lot of erotica, or watch it in movies, it clouds our fantasies. It starts to pair our sexual response with a fantasy rather than a person (our husbands), and just like porn does, it makes it harder to stay present with our husbands. We’re not making love with them; we’re using them while fantasies are going through our heads.

And those fantasies are hard to remove. Soon you need them even to get aroused. Not a good thing. And that’s when we cross the line from brokenness into sin.

Then there are those who will eventually start to act this stuff out. There’s a reason demand for bondage gear is growing. But when you start living this out in real life, you cement a relationship which is the farthest thing from truly intimate you can find. You create a violent, degrading relationship instead of a healthy meeting of two equals.

What Should Our Response to 50 Shades of Grey Be?

If you’re drawn to 50 Shades of Grey:

Recognize the reasons. Try to identify the roots of the appeal of the fantasy. Is it that you don’t want to be alone? Don’t want to feel in control all the time? Want to enjoy sex without feeling shame? If you can identify the root, then you can help heal any brokenness that’s there. You can run to God to work out your insecurities. You can work with your husband on how to feel more comfortable with your sexuality. You can start wrestling with God about how to trust Him in faith and not having to be so in control.

That’s a tall order, I know, because for many of us these roots run deep. Many porn addicts suffer from a similar thing. Their roots are often things like never being properly affirmed (in porn the women are always there and ready and eager), or never feeling like  you’re powerful enough. Sometimes a big part of defeating the temptation of these things is seeing the root.

If you’re talking with someone who is thinking of seeing the 50 Shades movie:

Explain the chemical process of how we start to pair sexual arousal with fantasy, and then we can’t get aroused in a relationship anymore. Tell her it’s a very similar physiological response as men with porn. And here’s what else happens: once we start using erotica, we tend to want more–and different. So we read weirder and weirder stuff that we would never have been drawn to before. It changes you in ways you don’t want.

Emphasize this rather than just “it’s sinful”. The “it’s sinful” doesn’t always help. Yes, it is, but sin has repercussions. If you explain the repercussions, it’s easier for people to see the danger.

The Pull for Porn & Erotica for Women Is Going to Escalate

Porn is a problem for men today in a way it never was before the internet. It was always a temptation, but it was never this widespread.

This is going to escalate for women now, too. We’re the next target. And it’s an easy progression from erotica to full blown porn.

So let’s start realizing that not all porn users are male, and that females struggle too. And let’s protect ourselves (and our daughters). Talk openly with your friends so that we make talking about this mainstream. Get filters on your computer. And fight against it!

Sex Can Be Fun–and Healthy!

So let’s spread the word that we don’t need bondage, whips and chains to have fun in bed! What we need is greater openness, less shame, and more intimacy.

31 Days to Great SexAnd that’s why on this Fight Back Against 50 Shades of Grey weekend I’m going to put 31 Days to Great Sex on for just $2.99 from my store (in .pdf) and on Kindle at Amazon.

I want to give you EVERY REASON to pick up this book. Seriously, it’s only 3 dollars! And it’s got 31 challenges you and your husband can do together to help you talk about sex again, explore more, flirt more, be more affectionate, and spice things up. And I have several days where we deal with all the junk that’s holding us back, too.

Already have it? Pick up a copy for a friend, or a sister, or a relative that is thinking of going to see the movie. Show them there’s another way!

31 Days 50 Shades Sale

Regaining Intimacy and Rebuilding Trust After a Porn Addiction

Rebuilding Intimacy after a Porn Addiction: It can be done in your #marriage!

It’s Wednesday, the day when we always talk marriage! Today Jennifer Ferguson, author of Pure Eyes, Clean Heart, joins us to talk about regaining intimacy and rebuilding trust after her husband’s porn addiction.

Pure Eyes, Clean Heart: A Couple's Journey to Freedom from PornographyI did it was because I was afraid of losing him. I needed to remind him I was still there, still valuable, still able to please and satisfy him. Perhaps I needed a way to remind myself: I am still his wife. Don’t give up. Keep trying.

Each time I caught my husband, Craig, looking at porn, I would go through the same emotional cycle. At first, I would explode, wrath drenching us both, the slime of sin and shame dripping from our mouths and our hearts. Then, I would see his contrite heart, the doubting of himself and my love for him. My anger would recede and I’d try to show him the best way I knew how that I was willing to move on and try to forgive. And I’d offer myself to him on the bed.

But my offering was tainted. Sex is supposed to be a reminder of those wedding vows, the ones you took to love, honor, and cherish. This gift I was giving him wasn’t wrapped in intimacy and devotion. It was wrapped in fear and doubt.

  • I don’t want you to forget about me.
  • I’m trying to be everything you need.
  • I need you to tell me you think I’m enough.
  • I need you to tell me I’m more than porn.

It took a long path of healing for Craig and I to regain intimacy, emotionally and physically, with each other. Intimacy requires a level of trust and even though I could trust Craig with my body, I couldn’t trust him with my heart, the very place from which intimacy arises.

Not every partner has the same reaction to his/her spouse’s porn addiction. Some people are like me – they withdraw emotionally, but not physically. Some spouses withdraw physically, but are still able to give emotionally. And some are able to give nothing at all as porn wreaks havoc.

How do we regain intimacy with our partners when we are unsure if we can trust them? How do we give the gift of ourselves, physically and emotionally, when the act of betrayal could be just a few short steps away to another room? How do we give of ourselves if we are unsure if what we are giving will be received without comparison to something we know to which we can never measure up?

The truth is, this wasn’t something I could do on my own. I was too broken. My own baggage of self-worth and competition was too heavy and the anger I repressed because of my fear was always threatening to erupt. None of this was conducive to rebuilding intimacy. Also, part of the reason Craig turned to porn was because he felt inadequately prepared to address his own needs in relationships. He needed to learn how to communicate and press in instead of hiding and running away. We needed Jesus to show us how to let go and let each other in.

Here are some of the practical ways we started the rebuilding process that might work for you, too.

1. Remember when you first met

When you’re in the middle of fighting addiction, it easy to quickly get tripped up by fresh hurt and repressed pain. There are triggers all around and emotions run high. It was easy for me to return to places of anger and label him as “the porn addict who is ruining our marriage.” It was easy for Craig to interpret anything I said as controlling or manipulative. But when we took time to remember our relationship way back from the beginning, it interrupted our current vantage points and took us back in time. Recalling the first time we met, the first time we kissed, the first time we knew we were meant to be married helped us to see each other without all the current junk. It reminded us of the things we saw in each other that we dearly loved. It rekindled dormant feelings that were crucial in bringing us back to the foundation of our marriage – our love for each other and our love for God.

2. Converse. A lot.

Marriage, let alone overcoming addiction, takes a lot of intentional work and practice. Craig had to practice emotional intimacy because it was not only something he didn’t intuitively know how to do, but he was also afraid of it. He feared that if I knew the real him – the one with needs and emotions – I would dismiss him and not meet them. He had to learn to trust me with his emotional self. As he let me in, he realized his sharing made me embrace him all the more. Letting me see the fullness of who cleared a path so I could ask him things about his addiction. (How can pornography really not be about me? What kinds of things trigger you to turn to porn? How can you not compare me to then?) He realized that his behavior had a significant impact on me. And as he realized how much I cared for him, the more he wanted to be able to take care of me. In addition, the deeper our emotional connection went, the more I could physically be intimate without fear, anxiety, and constant comparisons going through my mind.

3. Be spontaneous–and don’t overanalyze!

When a good thought about your husband or your wife pops into your head, say it. If you aren’t in the same physical proximity, you can send a text. Or write it on a sticky note and hang it on the mirror. The more truth you can speak to each other and the more you can affirm your relationship, the stronger it will be. If you’re out shopping or running errands, see if your spouse can meet you for a quick cup of coffee or lunch. See a little something in the store that you know would bring delight? Buy it. When those good thoughts and ideas pop into your head, do not let Satan steal that moment of joy. Don’t weigh in your head whether or not he deserves it. Don’t stop to think if she is really in love with you or if she’ll be grateful. Push through with love and trust that God will use your act to grow much fruit in your marriage.

I know from experience these things are not easy to do, but they are worth it. And remember this: You weren’t meant to journey this road alone. If you need help, ask. Satan wants you to hide behind the shame of porn addiction, but when you utter the truth, you invite Jesus in.

JenniferFergusonPure Eyes, Clean Heart: A Couple's Journey to Freedom from PornographyJennifer Ferguson and her husband Craig are the authors of Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography.

 

WifeyWednesday175Now it’s your turn! Do you have any marriage advice for us today? Leave a comment, or link up the URL of your marriage post in the linky below!



The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

Reader Question: I Caught My Dad Watching Porn

Reader Question of the WeekEvery Monday I like to post a Reader Question and try to take a stab at answering it. With the Christmas holidays approaching and extended family being more on our minds, I thought this sad one would be an important one to answer. What do you do if you catch your dad watching porn (or another married relative)?

My reader writes:

I’m in my mid-twenties and still living at home while I finish up graduate school. I’m very blessed to have parents who are willing to support me financially while I pursue my career goals. But I have a HUGE problem: two years ago I walked in on my dad watching porn while my mom was at her weekly women’s bible study. In the two years since, I have walked in on or came close to walking in on him watching porn several times so I know this is a regular occurrence. I believe that God has allowed me to discover this about him. My dad has acted like nothing has changed between us, and I think that is because he has convinced himself that I did not actually see anything. There are times that he is colder towards me or dismissive and angry. He has verbally abused me on a few occasions and yelled at me for being a “petulant child” then the next minute swings back into his normal temperate state like nothing was even said. He has never treated me like this when my mom is around, and no one else in my family knows what he is like behind closed doors. Either my mom has no idea that he watches porn or has convinced herself that there is nothing that she can do about it. She has counseled me that porn use is an automatic no in a dating relationship (my dad was in the room when she said this-awkward few minutes for me).

I really need advice on what to do. I really do not want to see my dad in sinful bondage like this, but I am fearful because I am financially dependent on my parents allowing me to stay at home. I have debated and prayed and asked for advice on whether or not to confront my dad. I want him to get help, I want my parents to have a real, healthy marriage. But I have no idea how to go about that as an adult daughter still at home. There are lines that I am afraid to even toe for fear of retribution. I’ll be honest, I am very uncomfortable living in my own home and spend most of my time shut up in my room. I need advice on something, anything I can do to try and help make this situation bearable. Keeping my dad’s secret is exhausting, not just the porn use, but his verbal treatment of me at times.

This is a really hard situation, and I want to raise just a few issues which could help people make decisions about what to do in a case like this.

Do you keep the secret if you catch your dad--or another married relative--watching porn? Some thoughts on how to stop the cycle of lies in families.

You Are Not Responsible for Keeping Someone’s Marriage Together

No one is responsible for anyone’s marriage other than our own. Yes, we need to support our friends’ marriages, but that doesn’t mean that if we rock the boat and the marriage falls apart we are somehow to blame.

If something falls apart because of truth, then that something wasn’t really together in the first place. Look, what you want is for your parents (or other relatives in other cases) to have a good marriage. A good marriage is one that honors God. And Jesus said that He was the Way, the Truth, and the Life. Jesus is the Truth, and Jesus is in the Truth. We should never flee from the truth.

And if you really are the thing holding a marriage together (like if you telling a secret would break up a marriage) then that marriage wasn’t really together in the first place. Our aim should be for truth and God. God works when things are brought to light, not when things are hidden and when people refuse to address issues and work on them. Hiding things is lying. Often family tries to suck us in to agree with a big “family lie”, but that isn’t your role and it isn’t right. The Truth is what is right, and don’t ever let someone else convince you otherwise.

Secrets Eat at a Family

Secrets get replicated. What happens in one generation often gets passed on to the next, even if it’s never explicitly talked about. A woman marries a man who cheats, and even though the kids never specifically know that he cheats, somehow they all pick similar people to marry. These patterns repeat.

I once knew something about a young man at our church that I knew the parents would want to know. I went through a bit of a crisis of conscience, wondering if it was really my place to get involved. Is it honestly my business? But it came back to this: If someone knew something like that about my child, I would want to be told. And so how could I not tell his parents? They had the chance to do something about it if they knew; by not sharing the secret I wasn’t actually helping him or helping my friends (his parents). I was just allowing him to engage in really damaging behaviour under the radar.

In this case, her father is engaged in really dangerous behaviour. That sinful porn addiction is also likely responsible for the verbal abuse and the cavalier attitude about other things. Porn affects all aspects of our lives. I believe it needs to be told, either to her mom or to a pastor or to somebody, but it is absolutely not fair that she be put in a position where she feels like she has to keep a secret. That’s too big a burden to put on someone.

If you’re the one dealing with this, though, one word of caution:  you may tell your mom and she may choose to do nothing. That is her choice. But you have now given her a choice, and that’s important, in and of itself. Now you can let go of it.

We All Need a Support System

Find some mentors that you can tell these things to–not a whole lot of people, but some, who can pray for you before you disclose the secret and who can pray for you as you try to live in this environment. You can’t carry this all by yourself anymore.

We Need a Safe Place to Live

Here’s another thing that’s so important to realize: we all need a safe place to live. So many studies have been written about the effects of living in a toxic environment. If you are putting up with verbal abuse and lies because you need to save money, you still are likely paying too high a cost.

Toxic people hurt you. They give you a negative outlook on life. They wreck your self-esteem. They make you pessimistic and sad. That’s not a good combination.

Sometimes Life Involves Risk

Disclosing your dad’s porn use is risky; you may not be able to live at your parents’ house anymore. But often doing the right thing is also doing the risky thing. The reason so many of us live miserable lives is because we choose to live with the secrets rather than rocking the boat. And when we do that we limit what God can do.

God really can do amazing things, but He tends to do those things when we open ourselves up, make ourselves vulnerable, and stop trying to protect ourselves.

And that may mean not just disclosing a secret, but also moving out.

And it doesn’t have to be that expensive! A female grad student who stays in her room on wifi? Do you know how great a tenant that is? My mom rented out a room to a college student a few  years ago really inexpensively. If you’re prepared to just take a room in someone’s home, you can often find an older woman or an older couple who just needs a little more income and who has a spare room. Sometimes someone in your church, if you let the need be known, may do it for free to help you get on your feet. It’s not like you necessarily have to rent a whole apartment.

The unknown is scary, but when we step there, God opens doors.

One More Thing: Porn is Not Inevitable

This woman’s mom said that porn is inevitable in a dating relationship. She’s right, it is inevitable–IF you date people who use porn and IF you tolerate it. Whatever you tolerate will continue.

Whatever you tolerate will continue. #marriagetip

Most teens will be exposed to porn (which is why it’s so important to protect the gadgets in your home! See here for a special 2-month free offer from Covenant Eyes).  But while many teens will be tempted (including girls) not all will become habitual users. And if they are habitual porn users, that needs to be dealt with before an engagement or marriage–but it absolutely CAN be defeated.

People say porn is inevitable because it gives them an “out”–if their significant other uses porn, and they haven’t wanted to rock the boat for fear of losing that person, they likely justified it to themselves by saying, “everyone uses it”. But it’s not true.

If, in your circle of friends, everybody uses it and no one is struggling to stop, then you need a new circle of friends. Porn isn’t inevitable, porn can be defeated, and many, many people are fighting for pure marriages.

So those are my thoughts for this poor woman, but I know that there are many of you in the same position–people who caught their brother-in-law using porn, or their married brother, or an uncle, or whoever. Let me leave you with one last thought: what if your sister-in-law (or whoever the spouse is) has been struggling under this burden of her husband’s porn use? What if she has thought it was hopeless? What if she has convinced herself there is nothing she can do, and she feels so alone and so dirty? And then you come to her and say, “no, this is not acceptable. You’re right to be upset.” You actually free her from the trap that she’s built for herself. You’ve spoken truth into a web of lies, and it’s amazing how one word of truth can often turn a situation around. Maybe she’s hurting, and she needs the strength to do something about it. Maybe you’re the kick in the pants, the reality check, the support she needs.

Now, I’d love to know: have you ever been in a situation where you caught a relative using porn? Or did you have secrets in your family? What did you do? Let’s talk in the comments and encourage each other!

Kids, Gadgets, and Christmas: Protect Your Kids Online

Protect Your Kids Online: If you're buying gadgets this Christmas, don't let those gadgets become traps. Help keep them fun--and safe!

Have you done all your Christmas shopping yet?

Personally, I don’t usually start until panic sets in, likely around the 18th, but I have at least thought about what I’m getting everybody. We don’t tend to do Christmas big; I focus on 3 Gifts (something they need, something they want, and something to nurture their spiritual side). And that’s it.

But with teenagers in the house, often the “gift they want” is some sort of electronic device. And that can be a real treat and a real benefit to them, especially if they’re students.

But it can also be a danger, and so this time of year is a great time to reevaluate internet safety at your home. If you’re going to bring new devices into your house on Dec. 25, that means that you’re going to bring EVERYTHING that’s on the internet potentially into your home, unless you take some steps to stop that.

I don’t mean to be an alarmist, but because I write a marriage blog I get tons of emails everyday. And I would say that half of all the emails I get from women (and men) in troubled marriages revolve around porn. And often the root of that story isn’t “he started watching porn when we got married”–it’s “he started looking at porn when he was 11″, or “she started reading erotica online when she was 14.” Kids often start younger than we even think–younger than we think that they are even interested in it. And then they can easily get sucked in to something that will affect their sexuality, their spiritual life, their social life, and even their future marriage.

I am not against devices in the house. I love computers and I love spending time online.

But you simply have to be realistic about how to protect your kids online.

It’s the best gift that we can give our kids, and our future sons and daughters-in-law: to raise children who were not exposed to that much porn/erotica as early teens and teens.

And this is not just a boy problem. Girls watch porn, too! In fact, most estimates are that 30% of people who access porn sites are female. We often get scared for our boys, but our girls are in danger to temptation, too.

So here are four ideas to keep your family safe–even with all the new gadgets!

Keep Devices in a Central Place at Night

When do kids tend to access porn? At night, when they’re lying in bed on their own and they have complete privacy. So a simple solution is to make it normal to charge all devices in a central place every night. Bonus #1: your kids actually sleep rather than checking Facebook all night. Bonus #2: your phones actually get charged (I always forget to charge mine).

So get a central charging dock that can handle multiple devices, like this:

Great Useful Stuff Rustic Modern Collection: Ultra Charging Station Multi-device Charging Station and Dock for Iphone 5, 6, 6 Plus, 4s, Ipad Mini, Ipad Air, Ipad 4, Samsung Galaxy S3 S4, Samsung Galaxy Tab 2 3, Macbook Air, Smartphones & Tablets

Turn the WiFi off at night–or change the password

Another option? The wifi goes off at 11 every night. That stops kids from staying up too late, and it stops the temptation to browse questionable sites. I’ve also known parents who change the wifi password every week, and kids can’t get it until they do their chores (or their homework!)

Get an Accountability Program

Finally, I think it’s so important to get some sort of internet accountability program for your family, so that the temptation is removed. And I’m a big fan of Covenant Eyes. Here’s how it works:

You sign up for a family plan, and can get it installed on your computers, phones, tablets, and iPods. Covenant Eyes gives all websites a rating, from A-okay to Mature to Pornographic. And you can register each user as to what level they’re allowed to access (adults could access mature but not pornographic; 11-year-olds can’t access Mature either). Then, if that family member ever tries to access a site that’s out of their rating, an accountability partner of your choice will receive an email.

You can also have the option to block those sites altogether.

I think part of being a good parent is protecting your kids from the filth that is out there. So I’d encourage you–if you’re buying devices for Christmas, or if your family already has lots of devices, get some internet protection, too.

And the great thing is that Covenant Eyes is giving a discount JUST for people who click using my link where you’ll get two months of internet safety free!

It’s just $13.99, and that gives you a Family Account on multiple devices–really all that you own. There are no limits. You can assign everybody their unique user name, and add filtering to each account (or to only a select few) for free. You can set what kind of sites your kids can visit (a 5-year-old should be far more restricted than a 16-year-old, for instance). You can even block internet access at certain times of day (which is much easier than turning off the wifi altogether!).

You’ll get the discount automatically when you sign up through my link, but if for some reason it doesn’t appear, just use the code “TLHV” at the checkout (for To Love, Honor and Vacuum!)

This offer is only good until December 31, 2014. After that, you’ll still get one month free–but not two!

Get it here.

Don’t let those Christmas gifts become the vehicle through which your child starts accessing questionable stuff early–and forms a habit which is so hard to break.

It’s not “bad” kids who start to do this. It’s MOST kids, even good kids.

It’s those kids who are solid Christians, who just get lonely, and who are curious. It’s those strong Christian kids who end up marrying other strong Christian kids, but they bring all this sexual garbage into their marriage which messes up their libidos and their expectations and their ability to experience real intimacy. The emails I receive aren’t just from women who are married to BAD guys; most of them are women married to good, Christian guys who never dreamed these upstanding guys struggled with this, because they’re the last people you’d think had this issue. And it started when they were young teens. It often started at Christmas.

Please, talk to your husband about this and consider adding Covenant Eyes to those gadgets and phones you have or the ones you’re buying. It really is part of being a responsible parent today!

Learn more about Covenant Eyes here.

Now, maybe you’re thinking: but that’s just “window dressing”. We should be looking at the heart issues that bring up the temptation in the first place. If you simply take away the temptation, that doesn’t change the heart.

And I understand. But I don’t buy it. These are KIDS. They aren’t wise enough to understand what’s dangerous to them, and they’re naturally curious. It’s very hard to withstand that curiosity. And once they get sucked in, it gets much worse. If you can prevent that from happening in the first place, you do your kids a tremendous favor.

Look, back when I was a kid, if you wanted to see porn you had to find a friend’s father’s stash of Playboys in the garden shed. Or if you were older, you had to get in your car, drive to the corner store, reach for that paper-bag-covered magazine, take it to the cashier, pull out your wallet, pay for it, and drive home with it. Those are a lot of steps–and a lot of chances for your conscience to work and for the Holy Spirit to convince you to turn around and run. Now it’s available with one click. It’s too easy. And so we need to fight smarter.

Get Educated on Teens and Porn

Widespread internet access at home is only about 15 years old. In 2000, 43% of homes had access to the internet (and much of that was dialup). Today it’s 81%. That means that unless you’re in your late 20s, most parents today did NOT grow up with internet in the home when they were teens. But to our kids this is normal. We are the dividing generation. Every generation after this will have gone through it and will understand, and our kids will probably be more careful with their kids. But we didn’t grow up with it, and so we don’t understand. We can’t in the same way.

So we need to get educated.

Here are a few ebooks and resources from Covenant Eyes that you may find helpful. All are free and can be downloaded immediately:

  • When Your Child is Looking at Porn (what to do when you “catch” your child or teen accessing porn)
  • Your Brain on Porn (how porn actually affects the brain)
  • Parenting the Internet Generation
  • A Parent’s Guide to Cyberbullying

And more! Download these ebooks here.

And here’s a quick infographic on teens and porn use:

 

How Pornography Addiction Affects the Teenage Brain – InfographicLearn How Pornography Addiction Affects the Teenage Brain – Infographic

This Christmas, be a vigilant parent and protect your kids online. We need to live in the real world; I don’t believe in getting rid of technology. But I do believe in being safe. And so I wish you all a very safe Christmas!
This post contains affiliate links.

 

The Unglamorous Life of a Porn Star–and Why We Don’t Have to Compete

PureEyesCleanHeartIt’s Wednesday, that day that we always talk marriage! Today’s guest post is from Jennifer Ferguson, whose husband, Craig, battled through and recovered from a pornography addiction. Together they’ve written the book Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography. Today she tells part of her story and how she had an attitude shift, regarding the unglamorous life of a porn star.

I used to think the voluptuous girls with the sleek bodies, cascading hair, and pouty lips were the enemies.

I would think horrid thoughts about them, judging them as they flaunted their goods in front of a camera to be broadcast for the entire world to see. I judged them the first time I saw them by accident on my husband’s computer screen and every time the incident replayed itself in my mind.

Unglamorous Life of a Porn Star

I couldn’t ask him, “What do they have that I don’t?” because the answer was obvious to me: Everything.

And it seemed that everything I had was detrimental to my ability to even try to get close to achieving what they had:

  • Baby fat…from 2 babies
  • An “A” cup
  • Stretch marks
  • Cellulite

The only time my lips were pouty was when I was complaining about lack of sleep. Not sure that jives with the sex appeal I was going for.

Even though I knew I could never look like them (at least, not on my budget), I tried to do what I could. I lost weight. I became a runner. I started trying to look better generally (a.k.a. taking five minutes to throw on some mascara).

But a shrinking me didn’t equate to less porn use by my husband. Trying to become more like them did not draw him more towards me. And the bitterness and rage building in my heart towards these porn stars started making me a jealous fool regarding any woman.

I gave anyone the power to make me feel less-than without the utterance of one single word. All they had to do was walk by. Wear a low-cut shirt. Breathe.

As Craig started his journey to freedom from porn addiction, God pointed out I had been ensnared by images of fantasy, too. Where he had been trapped by lust, I had been trapped by comparison.

Somehow, while working on our book, a miracle happened. I found myself filled with compassion for these women who had paraded across the screen and in my husband’s mind. Those whom I perceived as home-wreckers, I now viewed as women with wrecked hearts. Those whom I thought had it all, I realized had very little: safety, self-worth, family who cared. Those I thought were the definition of sexy were actually sex slaves.

Instead of spending so much time pitying myself, I found myself weeping for them.

And repenting. I had judged deeply and wrongly. I had let hate obscure my vision, not only of them, but also of myself. I thought I knew their world, but the truth is, I knew nothing. I started to turn my harsh language into compassionate prayers, that the women in the industry would find freedom, hope, and Jesus.

Because no one should think this is the way to live. No one should think they are worth nothing more than what the porn industry has to offer. The grass is definitely not greener. Consider these facts:
• One male pornographic performer, Rocco (600 films and 3,000 women), said: “Every professional in the porn-world has herpes, male or female.” (www.covenanteyes.com)
• The average life expectancy of a porn performer is only 37.43 years. The average American lives to be 78.1 years old. (www.shelleylubben.com/porn-industry)
• The US adult film industry earns between $9-13 billion annually. Performers make $400-$1000 per shoot and are not compensated based on distribution or sales. (www.shelleylubben.com/porn-industry)
• “Nobody really wants to date a porn star, stripper or escort. Also the whole family thing and having kids, I’m like ‘who’s gonna have kids with an ex-porn star,’” Belmond said, according to the Christian Post. “And even when I’m 60 I’m still gonna have this porn on the Internet. It’s like having a virus or something that never goes away.” Vanessa Belmond, former porn star (http://www.theblaze.com/stories/2013/10/24/ex-porn-star-reveals-the-horrors-of-working-in-the-sex-industry/)

Ladies, these women, or any woman, you deem as prettier, sexier, whatever-ier, is not your enemy. As Paul writes in Ephesians, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” (Ephesians 6:12, NIV)

When you feel the need to compare, pray.

Pray for yourself that God might show you how intricately you were made.

Pray for the woman you feel you’re up against, that she might know the same – that there is a God who loves her passionately.

Pray thanksgiving for beauty – that which is in you and every other sister – the beauty that is worn on the outside as well as the beauty that blooms on the inside.

Pray against the forces of darkness that belittle, that lie, that damage – those things within the porn industry and all the other dark places in this world.

And pray there would be no room for bitterness or rage to take root, for there is little beauty in those things at all.

JenniferFergusonPure Eyes, Clean Heart: A Couple's Journey to Freedom from PornographyJennifer Ferguson and her husband Craig are the authors of Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography.

WifeyWednesday175Now it’s your turn to be part of Wifey Wednesday! What advice do you have for us today? Leave the link to your marriage post in the linky below.



The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

The Myth of Sexual Incompatibility

The Myth of Sexual Incompatibility: most problems can be solved!I’m a columnist for Canada’s Faith Today magazine, the magazine for the evangelical Christian community. And in this month’s issue I’m talking about the myth of sexual incompatibility! I’ve written before about how Christians can’t be sexually incompatible, but I thought I’d sum it up in this column.

The evangelical church has found sex.

After years of being rightfully accused of prudery, many Christians have done a 180, deciding that the best form of evangelism is showing the world just how much we get it on. In July 2013, Pastor Joe Nelms of Family Baptist Church in Lebanon, Tennessee started a firestorm when, in his opening prayer at a NASCAR race, he thanked God for his “smokin’ hot wife”. Disgraced megachurch pastor Mark Driscoll was renowned for riddling his sermons with sexual innuendos. Closer to home, Christians are hosting “Passion Parties“, just like Tupperware parties, except without as much plastic, where women can shop for lingerie, sex toys, and lubricants in their own homes, with friends.

The message: sex in marriage is awesome!

But is it? This sexual evangelism caused Rachel Pietka to pen an opinion post for Relevant Magazine saying that “Christians Aren’t Called to Have Amazing Sex.” After all, if we aren’t supposed to have sex until we’re married, there’s no way to find out if you’re sexually incompatible. Obviously, then, God never meant for amazing sex to be a staple of a good Christian marriage.

And so here I find myself in this messy middle, wondering when the church will get our act together to properly evangelize about healthy sexuality.

Good Girls Guide My SiteLet’s go back to first principles. God made sex to unite us in three ways: physically, emotionally, and spiritually. Yes, we feel a physical rush, but sex is also designed to make us feel like one–the mystery of “knowing” each other, as the Hebrew word used for the sexual union suggests. This spiritual intimacy then feeds the physical side. That’s why many studies–including my own that I conducted for The Good Girls Guide to Great Sex–show that married Christians enjoy sex more. Commitment is a powerful aphrodisiac!

But our culture doesn’t understand that because it has divorced sex from marriage, and then all that’s left is genitalia. It becomes crude and ugly.

And yet the “sexually incompatible” camp pigeonholes sex as well.

If we’re capable of being sexually incompatible, then our sexuality must be something static. She by herself is a static sexual being, and he by himself is a static sexual being, and the two may not match. Not true. God designed sex to be a relational thing. And because sex is far more than physical, as we open up to each other by becoming more vulnerable, more giving, and more trusting, sex will change.

That’s why I hate the phrase “sexually incompatible”. You’re not incompatible; you just have things you need to work out. If one spouse wants to make love much more than another, and this causes hurt, it’s sin, because one (or both) are not loving each other as Christ did. If one is being selfish in bed, demanding unreasonable things, or refusing to learn how to pleasure the other, it’s sin. When physical problems come, and one spouse doesn’t make allowance, it’s sin. If the spouse experiencing difficulties won’t get help, it’s sin, too. If one is using porn or erotica to get aroused, it’s sin. If one is feeling ashamed of sex, that, too, is sin, though it may not be theirs. Perhaps they grew up in a house where their parents made them feel ashamed of the fact that they were sexual, and now they need healing. Or perhaps they were abused (someone else’s sin) and that, too, has impacted their ability to enjoy sex.

Just like in every other area of our lives, our problems with sex stem from either from our own sin (selfishness) or from being
sinned against (brokenness). And so we need to go to God for healing and restoration.

God promised that we could have amazing sex; He never promised that we would.

In the same way that we can’t live a holy life without surrendering more and more to God, we can’t have great sex without surrendering more and more of ourselves to God and to each other. Sex isn’t something that’s static; sex is a journey that married people take as we grow closer to each other and closer to our Maker.

So it’s time to stop seeing sex like the world does–as something only physical–and start remembering that real passion and intimacy come from a true spiritual connection. As we grow more and more like Christ, we’ll feel that passion more and more, and we will have amazing sex. But I still don’t think we should announce that at NASCAR races.

The newest issue of Faith Today has tons of great articles, including an expose on missing aboriginal women; a Q&A with the director of International Justice Mission, which frees child sex slaves (a ministry near and dear to my heart, that our family has recently started supporting); an in-depth examination of the euthanasia debate; and a look at how churches can agree to disagree–graciously. Plus tons of news about Kingdom Matters in Canada!

Check it out here.

The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

Christian Sex Toy Parties: Are They a Good Idea?

Christian Sex Toy Parties: Are they a good idea?

What do you do if you’re invited to one of those “fun” sex toy parties–Passion Parties or PureRomance?

Reader Question of the Week: Are Sex Toy Parties Okay for Christians?It’s Monday, the day when I post a Reader Question and take a stab at answering it. Today I want to tackle these sex toy parties–especially the “Christian” sex toy parties. Here’s a reader’s question:

I love to read your blog and when I was wrestling with this in my head I was curious what you would do. A good friend of mine has a direct sales business with “girls’ nights in” to explore sex toys, lubes, lingerie, other “fun” things for couples that her company sells. She’s asked me to do parties for her before and I’m skeptical only because we don’t like sex toys, and I just feel like this area of my life is more private (like I don’t share w/ anyone except for my BFF, not a room full of guests in my home). So what are your thoughts on this? Am I too uptight? Is there such a thing as Christian sex toys? Thanks!

Great question, and I’ve got a bit of a multifaceted answer. So here we go!

There’s a Difference Between Sex Aids and Sex Replacements

I’m all for using lube–It’s indispensable when you’re just married and you’re nervous about sex, and it becomes indispensable again when you’re in perimenopause/menopause and you aren’t quite as well lubricated as you used to be. It makes quickies easier, and it often makes arousal easier.

Similarly, I’m a big fan of lingerie. I think most women feel a lot more confident with a little bit of material on, and most men really appreciate us in lingerie! It also shows that we’re making an effort.

Massage CandleMassage candles, massage oil, even feathers–awesome! Some of the things that you use to make intercourse easier or more pleasurable–I’m fine with that. Really (though I’m not going to spell them all out). But there is a difference between something that makes enhances sex and something that basically replaces a partner during sex. For instance, I know there are times when vibrators are important–I’ve talked to some readers with health issues who have found that a husband using a vibrator on his wife is one of the only ways that he can give her pleasure, and I do understand that.

It’s just that, in general, the more you use a vibrator, the less likely you are to orgasm during intercourse because the feeling is so much more intense. No guy can vibrate like that. And I could say similar things about some other sex toys.

And the problem is that most of these parties don’t distinguish between the two, and that makes me uncomfortable. Many of them ask to advertise on this site, and I always say no. It’s not that I think sex toys are a sin–I don’t. It’s just that I think that many fall into the category of “Everything is permissible, but not everything is beneficial” that we read in 1 Corinthians 10:23.

You don’t want to stress the physical aspect of sex over the spiritual/emotional aspect

Good Girls Guide My SiteHere’s an argument I’ve made before, so I won’t dwell on it much here. But those who tend to enjoy sex the most are also those who are the most intimate–who have been married for about a decade and a half, and who rate their spiritual intimacy as quite high. In the surveys that I did for my book The Good Girls Guide to Great Sex, where I explained this point in great detail, I said that the best way to make sex better was to feel more intimate already. In fact, prayer actually makes a woman more orgasmic (which I know seems weird, but it’s true!)

I firmly believe that you can be both hot and holy–and indeed, the two tend to go hand in hand (as the holy-meter increases, so does the hot-meter!) But because of that, if we ignore the holy part entirely and simply look at the mechanics of sex, we often lose out on the beauty.

Those who feel closer will also feel more vulnerable and will be more adventurous in bed. Sex will be awesome. But if you only look at the increasing the physical aspect without the other, then you often lose something. And especially in this culture where I’ve found the biggest sexual problem most couples have is that they’ve made sex completely physical–because of porn, or the way they were brought up, etc–then doing something else which reinforces that doesn’t end up helping sex.

You can read more about this in the Good Girls Guide to Great Sex, or in my post on Christians and sex toys.

Bondage is a slippery slope

Here’s another issue–many, if not most, of today’s sex toys are bondage oriented, especially after the success of books like 50 Shades of Grey. And bondage humiliates and degrades, and treats a woman as if she were an impersonal object.

Pulling Back the Shades: Erotica, Intimacy, and the Longings of a Woman's HeartLook–tying someone up playfully can definitely enhance sensation. When you can’t move, you feel everything more. Tying them up with the intention of hurting them in some way (like spanking and whipping) or humiliating them is an entirely different thing. And as I wrote before, I just don’t see how that correlates with treating someone in a loving way.

For more about this argument, see the book Pulling Back the Shades.

Remember the “weaker brother” argument when it comes to sex toy parties

In Romans 14, Paul makes a long argument about how we have to be careful not to put a stumbling block in another person’s way. We may not have an issue with something, but if another Christian does, and we pursue it anyway, it could cause them to stumble.

The classic example here is alcohol: you and your husband may enjoy a glass of wine, but if you serve alcohol to someone who is a former alcoholic, you’re causing them to stumble. Better to leave the wine somewhere else and serve orange juice.

So let’s say that you have a friend whose marriage has been under strain because of porn issues, or because her husband wants her to do things she doesn’t want to do, or because she’s wanted to push some sexual boundaries a little too far. And then you invite her to one of these parties, thinking it’s just a “fun” way to spice up your life.

Her conscience may have been working on her lately: I need to confront my husband and tell him we’re not watching porn together anymore. I need to confront my husband and tell him that I want our marriage bed to be pure.

You then invite her to a party, and she thinks,

“Maybe I’ve been hearing God wrong! Maybe I’ve just been too uptight. I mean, here’s my friend who is an awesome Christian and she’s advertising dildos and vibrators and lots of things, so obviously I’ve been wrong thinking that our sex life has become too impersonal. Anything goes, because there’s freedom in marriage!”

And she’s now silenced the Holy Spirit who has been working on her in this area.

Look, for some people using all of these things may not affect their intimacy or marriage in the slightest. But for some it really might. And in the same way that you wouldn’t host a wine tasting or shots party for the College & Career group in your church–even if you drink wine or the occasional mixer–why would you host a sex toy party for people when you really don’t know their back story?

Spread the word about how great sex is–without a sex toy party

The church has been really sex-negative in the past, and we do need to become more sex-positive and start talking about sex more. We need to tell our friends, “I enjoy sex, and if you’re not having sex in your marriage, that’s bad and I want to help you”. We need to stop making this a secret.

I totally agree. I just don’t think that these sex toy parties are the way to do that.

So I’d love to know in the comments: How can we become more vocal and sex positive WITHOUT going to the extreme? And if you think I’m wrong about Passion Parties or PureRomance, leave a comment, too! Let’s start a discussion.

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