The Unglamorous Life of a Porn Star–and Why We Don’t Have to Compete

PureEyesCleanHeartIt’s Wednesday, that day that we always talk marriage! Today’s guest post is from Jennifer Ferguson, whose husband, Craig, battled through and recovered from a pornography addiction. Together they’ve written the book Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography. Today she tells part of her story and how she had an attitude shift, regarding the unglamorous life of a porn star.

I used to think the voluptuous girls with the sleek bodies, cascading hair, and pouty lips were the enemies.

I would think horrid thoughts about them, judging them as they flaunted their goods in front of a camera to be broadcast for the entire world to see. I judged them the first time I saw them by accident on my husband’s computer screen and every time the incident replayed itself in my mind.

Unglamorous Life of a Porn Star

I couldn’t ask him, “What do they have that I don’t?” because the answer was obvious to me: Everything.

And it seemed that everything I had was detrimental to my ability to even try to get close to achieving what they had:

  • Baby fat…from 2 babies
  • An “A” cup
  • Stretch marks
  • Cellulite

The only time my lips were pouty was when I was complaining about lack of sleep. Not sure that jives with the sex appeal I was going for.

Even though I knew I could never look like them (at least, not on my budget), I tried to do what I could. I lost weight. I became a runner. I started trying to look better generally (a.k.a. taking five minutes to throw on some mascara).

But a shrinking me didn’t equate to less porn use by my husband. Trying to become more like them did not draw him more towards me. And the bitterness and rage building in my heart towards these porn stars started making me a jealous fool regarding any woman.

I gave anyone the power to make me feel less-than without the utterance of one single word. All they had to do was walk by. Wear a low-cut shirt. Breathe.

As Craig started his journey to freedom from porn addiction, God pointed out I had been ensnared by images of fantasy, too. Where he had been trapped by lust, I had been trapped by comparison.

Somehow, while working on our book, a miracle happened. I found myself filled with compassion for these women who had paraded across the screen and in my husband’s mind. Those whom I perceived as home-wreckers, I now viewed as women with wrecked hearts. Those whom I thought had it all, I realized had very little: safety, self-worth, family who cared. Those I thought were the definition of sexy were actually sex slaves.

Instead of spending so much time pitying myself, I found myself weeping for them.

And repenting. I had judged deeply and wrongly. I had let hate obscure my vision, not only of them, but also of myself. I thought I knew their world, but the truth is, I knew nothing. I started to turn my harsh language into compassionate prayers, that the women in the industry would find freedom, hope, and Jesus.

Because no one should think this is the way to live. No one should think they are worth nothing more than what the porn industry has to offer. The grass is definitely not greener. Consider these facts:
• One male pornographic performer, Rocco (600 films and 3,000 women), said: “Every professional in the porn-world has herpes, male or female.” (www.covenanteyes.com)
• The average life expectancy of a porn performer is only 37.43 years. The average American lives to be 78.1 years old. (www.shelleylubben.com/porn-industry)
• The US adult film industry earns between $9-13 billion annually. Performers make $400-$1000 per shoot and are not compensated based on distribution or sales. (www.shelleylubben.com/porn-industry)
• “Nobody really wants to date a porn star, stripper or escort. Also the whole family thing and having kids, I’m like ‘who’s gonna have kids with an ex-porn star,’” Belmond said, according to the Christian Post. “And even when I’m 60 I’m still gonna have this porn on the Internet. It’s like having a virus or something that never goes away.” Vanessa Belmond, former porn star (http://www.theblaze.com/stories/2013/10/24/ex-porn-star-reveals-the-horrors-of-working-in-the-sex-industry/)

Ladies, these women, or any woman, you deem as prettier, sexier, whatever-ier, is not your enemy. As Paul writes in Ephesians, “For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.” (Ephesians 6:12, NIV)

When you feel the need to compare, pray.

Pray for yourself that God might show you how intricately you were made.

Pray for the woman you feel you’re up against, that she might know the same – that there is a God who loves her passionately.

Pray thanksgiving for beauty – that which is in you and every other sister – the beauty that is worn on the outside as well as the beauty that blooms on the inside.

Pray against the forces of darkness that belittle, that lie, that damage – those things within the porn industry and all the other dark places in this world.

And pray there would be no room for bitterness or rage to take root, for there is little beauty in those things at all.

JenniferFergusonPure Eyes, Clean Heart: A Couple's Journey to Freedom from PornographyJennifer Ferguson and her husband Craig are the authors of Pure Eyes, Clean Heart: A Couple’s Journey to Freedom from Pornography.

WifeyWednesday175Now it’s your turn to be part of Wifey Wednesday! What advice do you have for us today? Leave the link to your marriage post in the linky below.



The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

Why It Can Be Hard to Respect Your Husband

Speaking in Whistler

My husband and I just spent a weekend speaking at the FamilyLife Canada Weekend Getaway marriage conference in beautiful Whistler, British Columbia! So much fun. I love speaking with him. And today I just want to share something I told the women in the women’s only session about how to respect your husband.

DSC_0574

I love speaking with my husband. I spend most of the year doing my “Girl Talk” event, where I come into churches and talk about marriage and sex, or doing women’s retreats, when I talk about how to trust God–no strings attached. And I do love speaking to women’s groups. But speaking with my husband is great because we get a bit of a break, away, and we get to do something together! Plus the more we talk about marriage together to prepare, the better our marriage gets.

DSC_0579

I have no idea what we were saying here, but these are awesome expressions:

Speaking at FamilyLife

Funny story: we had a bit of a conflict before the giving the conflict talk–and the conflict talk went great! I told Keith we should do that more often. Then he said, “Well, the sex talk is next…”

Anyway, during the women’s talk I was sharing what I think is one of the problems women have with respect and husbands.

Men Are Like Waffles--Women Are Like Spaghetti: Understanding and Delighting in Your DifferencesIt all starts with that waffles/spaghetti thing, explained by Bill and Pam Farrel in their book Men Are Like Waffles, Women Are Like Spaghetti. Basically, men are like waffles: they live their lives in boxes. When they’re in their work box, they’re thinking about work. If work is good, they’re happy. When they’re in their home box, they’re thinking about home. They tend to focus on one thing at a time.

Women aren’t like that. We’re multitaskers, and little bits of spaghetti weave their way into everything. It’s really so that children don’t die. We can wash dishes and talk on the phone and make sure that a child is safe all at the same time. Our brains are in multiple places at once.

It’s a good thing usually.

But this spaghetti, multitasking thing can be bad when it comes to respecting your husband.

Here’s why: Let’s say that your husband has one major area of weakness. Maybe he’s bad with money. Maybe he struggles with porn. Maybe he yells too much at the kids. These are all bad things, and they do need to be worked on. Absolutely. But because we’re spaghetti, we see these bad things, and these bad things worm their way into everything else, so that we’re really incapable of seeing our husbands as good anymore. That one bad thing has clouded everything.

I’ve seen this with friends of mine. He struggles with one area, but let’s say he’s a great dad. She never, ever praises him for being a great dad, because really, how can he be a great dad if he’s also bad with money–or struggling with porn? Sure he may have fun with the kids, but that doesn’t make up for it, does it?

Or let’s say that he texts you something nice, or he buys you flowers. You assume that he’s trying to make up for something bad he did, rather than just trying to show you love. All the bad stuff worms its way in, and you can’t see anything he does in a positive light.

What does that do to a marriage? A man may have an area he really needs to work on (we all do, after all), but it will be much easier to work on that area together if you are also thanking him for the things that he does do well. If you acknowledge those things and look for them and thank him, he’ll feel appreciated. And when you feel appreciated, you will want to work on your bad spots. You will know that you aren’t a failure; this is just one area, and you can tackle it together.

On the other hand, if you never thank him for anything, because how could you respect a guy who does X, then he will feel “nothing I ever do is good enough”.

And if he feels that, he’ll be too demoralized to try to work on the big thing.

So that’s my challenge to you today: fight against the spaghetti principle, and start really thanking him for what he does do well. Don’t let one thing impact the whole way you see your marriage.

I hope that helps, and I can’t wait to speak with Keith again!

The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

The Myth of Sexual Incompatibility

Myth of Sexual IncompatibilityI’m a columnist for Canada’s Faith Today magazine, the magazine for the evangelical Christian community. And in this month’s issue I’m talking about the myth of sexual incompatibility! I’ve written before about how Christians can’t be sexually incompatible, but I thought I’d sum it up in this column.

The evangelical church has found sex.

After years of being rightfully accused of prudery, many Christians have done a 180, deciding that the best form of evangelism is showing the world just how much we get it on. In July 2013, Pastor Joe Nelms of Family Baptist Church in Lebanon, Tennessee started a firestorm when, in his opening prayer at a NASCAR race, he thanked God for his “smokin’ hot wife”. Disgraced megachurch pastor Mark Driscoll was renowned for riddling his sermons with sexual innuendos. Closer to home, Christians are hosting “Passion Parties“, just like Tupperware parties, except without as much plastic, where women can shop for lingerie, sex toys, and lubricants in their own homes, with friends.

The message: sex in marriage is awesome!

But is it? This sexual evangelism caused Rachel Pietka to pen an opinion post for Relevant Magazine saying that “Christians Aren’t Called to Have Amazing Sex.” After all, if we aren’t supposed to have sex until we’re married, there’s no way to find out if you’re sexually incompatible. Obviously, then, God never meant for amazing sex to be a staple of a good Christian marriage.

And so here I find myself in this messy middle, wondering when the church will get our act together to properly evangelize about healthy sexuality.

Let’s go back to first principles. God made sex to unite us in three ways: physically, emotionally, and spiritually. Yes, we feel a physical rush, but sex is also designed to make us feel like one–the mystery of “knowing” each other, as the Hebrew word used for the sexual union suggests. This spiritual intimacy then feeds the physical side. That’s why many studies–including my own that I conducted for The Good Girls Guide to Great Sex–show that married Christians enjoy sex more. Commitment is a powerful aphrodisiac!

But our culture doesn’t understand that because it has divorced sex from marriage, and then all that’s left is genitalia. It becomes crude and ugly.

And yet the “sexually incompatible” camp pigeonholes sex as well.

If we’re capable of being sexually incompatible, then our sexuality must be something static. She by herself is a static sexual being, and he by himself is a static sexual being, and the two may not match. Not true. God designed sex to be a relational thing. And because sex is far more than physical, as we open up to each other by becoming more vulnerable, more giving, and more trusting, sex will change.

That’s why I hate the phrase “sexually incompatible”. You’re not incompatible; you just have things you need to work out. If one spouse wants to make love much more than another, and this causes hurt, it’s sin, because one (or both) are not loving each other as Christ did. If one is being selfish in bed, demanding unreasonable things, or refusing to learn how to pleasure the other, it’s sin. When physical problems come, and one spouse doesn’t make allowance, it’s sin. If the spouse experiencing difficulties won’t get help, it’s sin, too. If one is using porn or erotica to get aroused, it’s sin. If one is feeling ashamed of sex, that, too, is sin, though it may not be theirs. Perhaps they grew up in a house where their parents made them feel ashamed of the fact that they were sexual, and now they need healing. Or perhaps they were abused (someone else’s sin) and that, too, has impacted their ability to enjoy sex.

Just like in every other area of our lives, our problems with sex stem from either from our own sin (selfishness) or from being
sinned against (brokenness). And so we need to go to God for healing and restoration.

God promised that we could have amazing sex; He never promised that we would.

In the same way that we can’t live a holy life without surrendering more and more to God, we can’t have great sex without surrendering more and more of ourselves to God and to each other. Sex isn’t something that’s static; sex is a journey that married people take as we grow closer to each other and closer to our Maker.

So it’s time to stop seeing sex like the world does–as something only physical–and start remembering that real passion and intimacy come from a true spiritual connection. As we grow more and more like Christ, we’ll feel that passion more and more, and we will have amazing sex. But I still don’t think we should announce that at NASCAR races.

The newest issue of Faith Today has tons of great articles, including an expose on missing aboriginal women; a Q&A with the director of International Justice Mission, which frees child sex slaves (a ministry near and dear to my heart, that our family has recently started supporting); an in-depth examination of the euthanasia debate; and a look at how churches can agree to disagree–graciously. Plus tons of news about Kingdom Matters in Canada!

Check it out here.

31 Days to Great Sex
31 Days to Great Sex is here (only $4.99!) It's the best $5 you'll ever spend on your marriage!

Learn to talk more, flirt more, and even explore more! You'll work on how to connect emotionally, spiritually, AND physically.

Find out more here.


Why Your Marriage Needs Community

Today please welcome back Ngina Otiende from IntentionalToday.com, as she shares her wonderful wisdom about how your marriage needs community to thrive and grow!

Why Your Marriage Needs CommunityA few months ago, I wrote a guest post for Sheila, where I talked about the differences between marriage in Africa and marriage in North America. How in Kenya, and in Africa as a whole, we tend to do life and relationship from a community perspective. Now obviously this is a generalization. There are pockets where this is not the norm and people are not as interconnected. But it’s the case in many places, where we value and derive significance from our families and the community around us.



Many readers expressed admiration for such a lifestyle and how it seemed to affect marriages and people in a positive way.

So today I want to share a few thoughts on why community is important for your marriage and how you can go about building it.

We are generally nicer when we are around other people

We don’t always realize how rude or cold or irritating we are in our homes. Until we go out there and try to repeat the same behavior or words in public! I’ve been around wives, who sass their husbands in public. And I’ve observed how whenever there’s a sense of displeasure or discomfort following their remarks, they tend to muzzle up. Now other people’s reactions might not change someone’s behavior. But at least it helps them understand that it’s not just their spouse who finds their behavior unpleasant!

But when you close off the outside world and don’t seek to engage with others, some of these habits can go unnoticed, and therefore unchallenged or uncorrected.



Community can also be like the sun, helping you produce the much needed Vitamin D for your marriage. We’ve had instances in our marriage when we had storm brewing behind closed doors but had to honor prior commitments with others. Being out there and having to act kind and nice towards others (and my husband) ended up rubbing off on me. Spending the day, or some parts of the day, being good (or acting good) might open doors and create goodwill that did not exist before. You’ll be able to start working on your differences.

We learn differently .

Learning can happen in all sorts of ways. Sometimes we need to be taught things, other times we need to teach ourselves things. As a wife I’ve learned that my husbands likes to learn from watching other men do things as opposed to someone sitting him down and telling him what to do. So hanging out with others creates huge opportunities for our growth.

Some of those changes you want to see in your marriage might not come through the traditional ways e.g meeting your pastor, sitting down to hammer them out e.t.c. Most guys don’t like to be put on the spot. But when you hang out with other positive couples, he might see how other men treat their wives and how they carry on as husbands (it’s called learning with dignity!). You might observe how other wives treat their husbands and how they don’t personalize every little thing. These good habits might begin to rub off on both of you. Thing is and just like the sun, you have to leave your house and go out there in order to catch all the goodness!

Purpose to learn together, not apart.

I love church ministries, small groups and activities. What I don’t always like however, is activities and groups that always separate married couples. Gender based groups and activities are good, but you need couple centered interactions as well. We all have the same amount of days per week, and if you have to divide those between a women’s group, a men’s group and a couples group, it becomes a strain.

So it’s important to look out for church activities that provide opportunities for your growth and interaction as a couple. Don’t be so wrapped up in your women’s thing you forget your marriage needs. It might mean dropping out of something you love, or not picking up a ministry opportunity because you have to keep your priorities in check.

It’s easier for friends to call you out.

As a marriage writer, I receive many emails from wives, even husbands, seeking help for their marriages. While I do my best to help and counsel, I always want to find out if they are part of a community. If they have a mentor, a pastor, godly friends etc., who can walk with them through the challenge.

As one who has walked through fiery seasons myself, I know how hard it is to open up about problems.

One of the things that really helped our marriage in the early days, was having friends who were not afraid to tell us when we were messing up. I remember many afternoons, sitting with our couple friends in our living room, talking and ‘fessing up our issues, crying (we girls did all the crying), learning together. Times when our husbands would drive across town to seek counsel from one another, when they would stand outside in the dark, talking man things. And how they’d be transformed as a result.

Counseling is good. In fact we need counseling for deep-seated issues or “preventative maintenance”. But some things won’t need counseling if we address them at their infancy. Issues won’t become monsters when we have friends and a supportive community that keeps us accountable and in check. We fare better when we have men and women who have permission and a say over our lives.

So we need to start knowing people. Cultivate quality relationships so that they (and you) have access and permission in each others lives  when you need it.

You can develop your community, but it’s not easy.

My husband and I moved to the United States three years ago. And by that single act, we lost all our community! We’ve been trying to build new friendships and connections. Last week I told my husband I was done trying; no more reaching out, no more hopes, no more silent aspirations when we meet new people. I am soul-tired. My man sensed I needed to vent, so he allowed me to talk and listened and nodded. I have not given up on friendships or community, but I am learning it’s not easy to build from scratch.

Creating community is a delicate balance. Still we can create our own – a small tight-knit community or a huge rolling mix of people. Thing is you have to be ready to give yourself too. To go out of your way, not just once or twice, but all the time. To take an interest in others, invite people to your home, be there for coffee dates, release  – in fact encourage highly! – your husband to hang out with friends (and don’t be sour when he comes back!), keep an open door to your heart and home.

Being part of a community of people will be an inconvenience sometimes. You can’t do life with others from a place of comfort. You will have to make sacrifices e.g maybe miss out on extra pay because you did not pick up the extra shift because you had a life group meeting to attend. You don’t connect only when you feel like e.g you honor prior coffee dates with your girlfriend even when your own marriage is stormy.

Bottom line; God did not create us to do life alone. He made us for community, to know people and to be known.

And so we need to go out of our way to create these friendships and closeness because we need people and people need us.

 

Ngina OtiendeNgina Otiende is a wife and writer, who blogs at IntentionalToday.com where she encourages and equips the earlywed wives with tips, tools and resources to establish strong foundation for their marriage. She and her husband are passionate about making a difference in their world and are currently organizing a marriage retreat for Pastors and Leaders in their native Kenya. You can connect with her on Pinterest and Facebook.

Top 10 Ways to Show Your Husband He’s Important After the Baby Comes

How to show your husband he's important after the baby comes!

How do you show your husband he’s important when you have a new baby and you’re exhausted?

A reader asks this question:

I’m wondering what there is that I can do to make sure my husband feels looked after in the time after a baby arrives. We just welcomed our first 16 days ago and I feel bad for my husband because taking care of the baby takes so much time I feel like I have no time to take care of his needs too. Do you have any advice? I know it’s very soon after baby but I want to make sure my husband knows he’s still a priority despite how much the baby needs.

That is a challenge, isn’t it? I’d say carve out “us time” when the baby goes in the swing for half an hour, but my youngest was colicky and that wouldn’t even have been an option. So I asked Arlene Pellicane, author of Growing Up Social and 31 Days to a Happy Husband, to share her best tips for letting your husband know he still matters to you.

When our first baby came into the world ten years ago, he was like little Simba being presented in the Lion King.  That exalted, tiny 7-pound lump was about to cause some serious changes to the kingdom of our home.  When baby makes three, it’s extremely helpful to realize that baby is prince (or princess) but daddy is still king.

If you’re not intentional about it, your husband can become like wallpaper in your home, quietly existing while all your attention goes to your sweet baby.

Here are the TOP TEN ways to make your husband feel special after baby:

Keep gazing into his eyes. 

The picture of a mom gazing into her baby’s eyes is powerful and iconic.  Deep bonding happens through this eye contact.  Make sure you spend time gazing into your husband’s eyes too.  You don’t have to stare at him for hours, but whenever you have the chance, savor each opportunity to look into his eyes.  By the way, this includes putting your phone down more often and looking him in the eyes when talking.
Top Ten

Oxytocin is for him too. 

Oxytocin is the bonding hormone – if you’re breast feeding, oxytocin is produced so you feel close to your baby.  When you kiss or hug your baby, your oxytocin level goes up and you like your baby more.  Guess what?  Oxytocin is necessary for you and your husband too!  Don’t forget to kiss, hug, and make love (once you’re physically able to again) to your man.  It will make you like him more and vice versa.

Kiss everyday for 5 seconds. 

In my book, 31 Days to a Happy Husband, I interviewed sex therapists Dr. Cliff and Joyce Penner who suggested a daily 5 – 30 second kiss.  Since you have a baby, I’m making the assignment easier:  5 seconds will do!  Let your husband know that this daily kiss is not the “GO!” signal.  It’s just a way that you want to stay close and keep the pilot light lit between you.  These 5 seconds will speak volumes to your husband.  Just 5 seconds will let him know you still find him desirable and you care about him.

Bring on the babysitter.

Whether it’s a grandparent or a trusted teenager, hire a babysitter so you can go out.  Sometimes mothers are afraid to leave their precious baby, but trust me on this one.  As long as your baby is being watched responsibly, your baby will not remember that you went on a 3-hour date when he or she was 6 months old.  (But your husband will).

Skip the donut.

I had three babies and two miscarriages in my 30s.  My weight went up of course with each pregnancy, and it meant a lot to my husband when he saw me trying to lose that baby weight.  Men are wired to be visually stimulated so don’t be mad at your husband if he would love to see your “before pregnancy” body back.  Obviously your body changes through the years.  But when you skip the donut and grab the apple instead, it communicates you are doing your best to by physically healthy which means a lot to your husband.

Plan for sex. 

Exhausted and sleep deprived, you may not want to have spontaneous sex for a very long time!  But when your body is able, plan for romance and put it on the calendar.  Dr. David Clarke says parents who don’t schedule their sex, don’t have sex.  I agree!  You’ve got to make room in your calendar for what’s most important to your marriage and lovemaking falls into that category.

When baby naps, you nap.

It’s hard to be a caring wife, let alone an amorous one, when you are so sleepy and tired.  When your baby takes a nap, leave the laundry alone.  Fall off the planet with social media.  Don’t watch TV.  Take a nap instead.  The more you can snatch pockets of time to catch up on your zzz’s, the nicer you will be to your husband and everyone else.

Connect with other positive moms.

You need time with adults who are not burping, drooling, or needing to be changed.  This way you’re not expecting your husband to meet every conversational need in your life.   Join MOPS (Mothers of Preschoolers) or other mom group that will connect you to positive moms.  Or you can have a weekly playdate with a friend who has a child similar in age.  Just make sure that the moms you hang out with are positive.  Avoid moms who constantly complain about their spouses and their kids.  Complaining is contagious and that’s a virus you don’t want to catch.

Pray for your spouse.

My friend Sharon Jaynes has a wonderful book, Praying for Your Husband from Head to Toe.  It’s easy to use, giving you Scriptures to pray over your man to protect and bless him.  As you bring your husband to God in prayer, he will feel your prayers and love.  And your heart will turn towards your husband.  When you’re praying for your husband, it’s hard to be irritated or callous toward him.

Respect his opinion.

Yes, you may know more about how the baby should be burped and when she was last changed, but when your husband has something to say about parenting, listen to him.  Continue to show him respect in your marriage, especially in this new role of child rearing.  So many men feel inept as fathers because their wives make them feel foolish.  Instead view parenting as a team sport, where both husband and wife have something valuable to offer.

Okay…which way are you going to practice today to make your hubby feel special?  After all, it’s awfully hard to compete with a 7-pound lump of cuteness and perfection! 

family website

Arlene Pellicane31 Days to a Happy Husband: What a Man Needs Most from His WifeArlene Pellicane is a speaker and author of Growing Up Social: Raising Relational Kids in a Screen-Driven World (co-authored with Gary Chapman), 31 Days to a Happy Husband, and 31 Days to Becoming a Happy Wife.

Arlene has been featured on the Today Show, Fox & Friends, Focus on the Family, Family Life Today, The Better Show, The 700 Club, Turning Point with Dr. David Jeremiah, and TLC’s Home Made Simple.

She and her husband James live in San Diego with their three children.  You can learn more about her ministry at www.ArlenePellicane.com

How a Simple “Thank You” Can Transform a Marriage

What a Husband Needs: GratitudeLast Friday I had the tremendous privilege of meeting up with fellow marriage author Shaunti Feldhahn while she was speaking in Ottawa. Shaunti is part of my new Christian Marriage Authors Pinterest Board, and you have one more day to enter our contest to win a marriage library of 12 books!

I took her on a bit of a walk in downtown Ottawa, where we saw the Parliament buildings with the flag at half mast and the War Memorial with the flowers from the recent shooting, but then we went to her event at night where she was sharing about the Secrets of a Happy Marriage.

(Really Bad Selfie Alert: Never let two 40-something women take a selfie together. “How do you hold the phone? Where’s the button? Is this right?”)

SheilaShaunti

I found her talk fascinating, and I’ll be sharing a bunch of her insights over the next few weeks. But I want to start with just one which I think is revolutionary.

Let me tell you the story the way Shaunti told it.

Shaunti is a born researcher. She doesn’t really write marriage advice books as much as she takes surveys, does interviews, looks at the current literature, and then detects trends. Much of her research is first-hand, meaning she conducts it and oversees it herself.

The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big DifferenceA few years ago she started a multi-year project trying to identify what it is that the happiest couples did that set them apart from other couples. So she took over 1000 couples and asked the couples, separately, to rate their marriage from 1-5, with 1 being absolutely amazing and 5 being absolutely lousy.

Then she took all the marriages where the couples BOTH rated it a 1, and looked at what stood out. Interestingly, there were many differences between them and even couples where one rated it a 1 and one rated it a 2. Those successful couples were very unique, and she published her findings in her amazing book The Surprising Secrets of Highly Happy Marriages.

What she found, though, was that it was not big things that made a successful marriage. Certainly there were some things that helped, like coming from an intact family yourself, but much of it was just the little things we do, day by day, without even noticing. Interestingly, when she asked these couples what it is that THEY thought made their marriages good, they were often wrong. They either couldn’t answer, or they said the advice you’re supposed to say (like we always communicate, or we never go to bed angry). But that wasn’t it.

It was often just little tiny things that turned a marriage around.

So let me tell you about one of those little tiny things today.

And to start, let me tell you another story.

Back many years ago when Shaunti was starting her research, she was trying to figure out what made men and women tick. After doing many surveys, she felt she was ready for some intense focus groups. So she had a group of teenage boys in a boardroom setting for a half a day–one of those rooms with a big board table in the middle and then two whiteboards on either side, with those doors that shut to cover the whiteboard. She spend half a day jotting down all the things these boys said about what their greatest need was. They brainstormed and talked and finally figured it out. Then she closed the doors on that whiteboard and brought the girls in.

She asked the girls, “Today we’re going to figure out what it is that girls really need.” One of the girls piped up and said, “I object to that language. We should be talking about what we as PEOPLE need.” Shaunti let that go and she took notes and brainstormed and wrote it all down on the whiteboard. Then she walked over to the other end of the room and opened the doors. Not one single word was the same on both boards. The girls were flabbergasted.

What a husband needs and what a wife needs are very different things.

Shaunti summed it up like this:

A man’s heart question is, “do you think what I do on the outside is good? Am I competent?” A woman’s heart question is, “Am I loveable? Is what I am on the inside attractive to you? Would you choose me again?” Very different.

Shaunti collected this research and published it, but she hit a bit of a wall. She knew her husband needed respect, but how exactly do you show that? You can’t go around all day saying, “Oh, honey, I respect you!” That doesn’t work. You can ask advice, and defer some of your decisions, but there must be something else, right?

And as she was doing this study of successful couples, they pinpointed what it was.

What wives needed was easy. The husbands who said “I love you” and who held hands while walking or touched her in public were answering the question, “would you choose me again” in the affirmative. You bet I would!

What a husband needs was surprising: The wives who said “thank you” communicated that “I think what you just did on the outside was great.”

That’s it. Just saying thank you.

That took me a long time to understand, and I still have to work on it. When I was first married, I used to say to Keith, “I love you so much honey!” I’d say it several times a day, “I love you!” “I love you!” “I love you!”

A few years in he got a little frustrated and said,

I know you love me, Sheila. But sometimes I’d just like to hear WHY you love me.

That threw me. What in the world did he mean? But I started to try to say that more. “You’re so smart!” “You handled that interaction so well!” “You make me feel so protected.”

And now I’ve added trying to thank him for the things that I see him do.

Tell him why you love him!

My friend Sharol calls this “catching him doing good”.

Deliberately look for things that he is doing that are praiseworthy–and then thank him, even if it’s a little thing. Just say thank you.

This seems so little, though. Does it really make that big a difference in marriage? According to Shaunti’s research, it does. But just imagine this: let’s say that there’s tension in the marriage because he’s working hard and he’s not home very much right now. And he’s worried that you’re upset at him, and he feels disconnected. Meanwhile you feel alone and frustrated and really tired. What normally happens? He comes home and you’re a little short with him. He gets defensive because he’s already feeling a little bit like a failure at home. And this is how bigger problems of isolation start.

Follow the Christian Marriage Author Pinterest Board to win a library of Christian marriage books!But what would happen if he came home and you kissed him at the door and said, “thank you for how you provide for our family”? It’s like there was this balloon of tension between you and you just let out all the air. He relaxes. You relax because he’s relaxed. There’s less sniping. And now if you talk tonight there’s not this feeling like anyone’s a failure. You’re on the same team and you’re trying to tackle something together.

Feeling distant today? Just try saying thank you more often.

Whenever he does something that you appreciate, even if it’s something he should be doing anyway, like putting the dishes in the dishwasher, just say thank you. It changes the dynamic, and sometimes that’s all it takes to break through the walls so that you can start feeling close again.

Let me know: Has there ever been a seemingly small thing that has transformed your marriage? Tell me about it in the comments!

And don’t forget to enter our contest to win the marriage library for our new Christian Marriage Authors Pinterest Board! You could win Shaunti’s book The Surprising Secrets of Highly Happy Marriages!

P.S. I will be continuing my “Lies We Believe About Men” series, hopefully later this week. I really enjoyed the first two posts last week! I’m just a little disorganized right now since my final edits are due on my book on Thursday, and I have a million things going around in my head. But I will get to it, I promise!

The Good Girl's Guide to Great Sex

Marriage isn't supposed to be blah!


Sex is supposed to be stupendous--physically, emotionally, AND spiritually. If it's not, get The Good Girl's Guide to Great Sex--and find out what you've been missing.

 

Lies We Believe About Men: All Men Are Perverts

All Men Are Perverts: From the lies we believe about men seriesIt’s Wednesday, the day when we talk marriage! I introduce a topic, and then you all can link up your own marriage posts below.

Today I want to start a short series on the lies we often believe about men, starting with this one: all men are perverts. Have you ever felt that way?

When I was nineteen years old I took a missions trip to Tunisia. There were 6 of us, from 4 different countries, and we visited several missionaries there and learned the culture and talked to lots of people. The problem was that everywhere I went in public, men touched me. Everywhere.

I’d be sitting on a crowded bus, and some guy behind me would reach his hands around and feel my chest. Or we’d be standing in a crowded bus and a whole bunch of guys would feel me up, and I couldn’t tell who they were. I tried to tell the people I was traveling about this, and the leaders of the team, but they didn’t do much about it. I think it was because the other women traveling with me weren’t getting the same attention. I was blonde and young and cute, and they, quite simply, weren’t. To talk about protecting me would be to make a statement on their desirability, so they did nothing.

I asked one of the guys to act like we were married or something, but he wouldn’t. And so I felt very alone. I’d wear a scarf over my head to try to hide my hair. I stopped making eye contact. Eventually I just didn’t want to go out to the cafes and talk to people like they were, and then the team would get mad at me for not wanting to minister. But I couldn’t take it anymore.

When I returned to Canada I had a difficult reintegration. I still couldn’t look at men in the eye. If I was walking on a sidewalk and a guy was walking towards me I’d have to cross the road. I stopped saying “hi” to strangers (and we’re Canadian. That’s normal). It took me a few months to relax and be myself again.

Fast forward twenty odd years and I started writing this blog–and with it I started to get emails from women in some serious pain. I’d get a dozen a day. And I’d read them and they’d be heartbreaking and often gross. Husbands who were into porn. Husbands who had done something to her niece. Husbands who had been caught photographing her best friend’s underwear. Husbands who wanted things that were gross.

When you read those emails day in and day out you start to feel like all men are pigs. And then my husband would come home from work, all happy to see me, and I’d bark at him. It got so that I had to stop reading the emails. My assistant reads them now and passes on the ones that she thinks I can use on Facebook or for Reader Questions. And she prays over them. (So pray for her! That’s a lot to have to read through). But it was tough.

What I Wish My Mother Had Told Me About Men: 12 Secrets Toward Greater IntimacyAll men are perverts.

I think we all go through times when we feel that way. Julie Gorman has written a book called What I Wish My Mother Had Told Me About Men: 12 Secrets toward Greater Intimacy, and one of those secrets is that all men are NOT perverts. Julie weaves her own story about why she believed that–abuse, promiscuity, and more, that scar the heart and leave you knowing you want to get close to men, but hating them in the process. How do you stop that feeling?

Julie writes like a novelist, weaving vivid stories into her chapters on the lies that we believe about men. And the book isn’t a self-help book as much as it is a Bible study, pointing us to passages to study, verses to consider, and prayers to pray to help us defeat these lies with the tools that God’s given us.

She knows what it is to feel like all men are perverts–just like you probably have at times, or do right know.

If you’re walking with a husband who is using porn, it’s easy to get sucked in. If you’re married to someone who has had an affair, it’s easy to start believing that lie. Or maybe you’re married to a wonderful man, but all the things that other guys did to you has just distorted your image of men so much that you can’t relax around him. You can’t let him be him.

And it hurts. It hurts because you don’t want to live like this, and you don’t want to feel this way about your husband, but what hope is there? You feel like you know the truth about men, and the truth is that they ARE gross. Men are perverts. Men do only want one thing. And somehow we’re supposed to give it to them? Makes sex seem awful, doesn’t it? I understand.

After years of blaming her husband and looking down on her husband, Julie realized that she couldn’t keep living like this anymore. She had an epiphany, and it went like this:

I could bash man’s design, or I could seek to educate myself about how God wired his body and desires differently than my own.

I could openly see all men as perverts, or I could view the men who sexually sinned against me as fallen beings in need of God’s mercy and forgiveness.

I could run away from the painful memories and build more walls of isolation and pain, or I could invite God to heal and restore His original intentions for my life.

I could masterfully concoct and strategize plans to protect my heart, or I could allow my heavenly Father to expose the wounds that ravaged my innocence since I was four and heal the fallout of men’s actions.

You face that choice today, too.

If you’re walking through life thinking all men are perverts, you are at a crossroads.

If you keep going down that path, telling yourself that lie (and it is a lie), then you will find yourself increasingly isolated, alone, and bitter. And that is not God’s design for you.

The truth is that SOME men are perverts.

Some men will use little girls. Some men will travel to Asian countries to rent out an 8-year-old virgin for the night. Some men will kidnap Nigerian teenagers to pass them around their camp.

Some men will stare at pictures of naked women being used. Some men will throw away a great family and a great marriage for a little roll in the hay with some woman at work.

And some–not all, but some–of these men are upstanding men. Some of these men are normally good guys, but they occasionally fall. They are tempted, and they don’t make it through.

Yes, some of them are evil all the time. But most are not.

And so we have a choice: will we define all men in terms of their temptations (and some of their failures), or will we see them as creatures like us, who sometimes fail, but who are, at heart, good?

For there is a problem with defining all men as perverts. When we do that, we define ourselves, too. We say, “I am going to be the strong one and put a wall around myself so that a man can’t touch me. I am going to keep myself from being hurt.” But when you keep yourself from being hurt, you keep yourself from being vulnerable–and vulnerability is a part of love.

Your marriage was meant to be wonderful--don't let someone who hurt you in the past keep hurting you today.

I know many of you have seen so much evil in your life it’s hard to let go of it. But I think, like Julie, you have a choice. Will you let your past experiences impact your life now, or will you let yourself be free? Will you let yourself truly experience love with a good man who sometimes falls, or will you condemn yourself to a life locked up in a box of your own making?

God doesn’t want you in a box.

God wants to start healing you. You are precious, and if things were done to you, He is angry about that and He will avenge and there will be justice. But He wants you to know love, too.

If you’re struggling, why don’t you pray this prayer today:

God, I know that you created us, male and female. I know that your design is perfect. But I feel like you messed it up–like you made men to be disgusting pigs sometimes. I’ve seen it. And I don’t want to live with that constant suspicion and that constant fear anymore. Please, God, help me to see men through your eyes. Take my bad memories and show me that they don’t define me–and they don’t define men. Let me experience your love. Lead me through a journey of forgiveness and letting go of bitterness. And in your mercy, surround me with good men. Let me notice when a stranger opens the door, or smiles politely, or lends a hand. Keep my eyes open for the good. And keep my eyes open for the good in the man I married, too. Teach me to trust, and forgive me where I have let anger seep in. I don’t want it anymore, and I give it to you. Most of all, let me see the perfect man, Jesus. Let me see how He loved women and sacrificed for women. And let me experience His love today. Amen.

Christian Marriage Advice

Now it’s your turn. What advice do you have for us? Link up the URL of your own post in the linky below!



31 Days to Great Sex
31 Days to Great Sex is here (only $4.99!) It's the best $5 you'll ever spend on your marriage!

Learn to talk more, flirt more, and even explore more! You'll work on how to connect emotionally, spiritually, AND physically.

Find out more here.


This One Tip Revolutionized Our Marriage

Tip_1Today, welcome Kyle Gabhart, author of The Phoenix Marriage, who wanted to share how to revolutionize your marriage.  His experiential story will change how you see your spouse!

One weekend in February of 2013, my wife and I attended a weekend marriage conference that rocked our world. The workshop was presented by Dr. David and Teresa Ferguson at our local church. We had so many amazing realizations that weekend, but one of those stands out more than any other. Dr Ferguson walked the couples through a simple visualization exercise:

Imagine you are sitting next to God and both of you are gazing a short distance away toward your mate. Rather than seeing him or her as your spouse, try to imagine what God sees – His child. Uniquely created for a divine purpose, He has cared for and nurtured this child for years. Now ask Father God what He loves about His child. What is it about him or her that delights the Father? What special qualities has He uniquely placed within him or her and why did He choose this person to be your soul’s mate?

This simple exercise transformed our marriage. Our physical eyes that saw only chores and bills and schedules were exchanged for spiritual eyes to see one another with grace, compassion, and love.

How do you see your mate?

If your marriage is anything like ours used to be, you likely see your spouse in terms of his or her function. Your mate is a partner that helps with chores, finances, logistics with the kiddos, and makes sure you never have to go alone to the movies. While all of those are true, they only scratch the surface. All of those functional elements are generic qualities which would be applicable to anyone operating in the role of husband or wife. Beneath that surface layer is someone specially crafted to share a life and a mission with you. Yet, losing sight of this truth is so easy to do.

This one tip revolutionized our marriage--see like God does!

What does God see?

“The LORD does not look at the things people look at. People look at the outward appearance, but the LORD looks at the heart.” -I Samuel 16:7 (NIV)

God sees His son or His daughter. He sees a precious child whom He uniquely endowed with talents and capabilities. Your spouse didn’t come from a mold. There was no factory assembly line. This was a custom job for a specific purpose. God lovingly crafted your husband or wife and chose to trust you with loving this person for the rest of your life. Before the two of you even met, He was delighting in this person every day. Long before the two of you said your vows, He was weeping over your mate’s failures and celebrating each success. He LOVES your mate unconditionally. Do you?

Honor your mate

“Commit your work to the Lord, and your plans will be established. The Lord has made everything for its purpose.” -Proverbs 16:3-4 (ESV)

The Lord has made EVERYTHING for its purpose, your spouse included. Those qualities that annoy you most, may actually be a side effect of the unique gifts that your spouse has been blessed with by God! My wife sometimes gets frustrated by my absent-mindedness. But this is just a natural side effect of being a thoughtful and introspective person. These are the very same qualities that I use in ministering to her heart and shepherding marriages on a daily basis! Likewise, I tend to get aggravated by Tammy’s insistence that we leave on time to get to places we need to go, and yet it’s this very quality that makes her so invaluable to managing our crazy family of eight!

Commit to honoring your mate. If one or more qualities bother you, ask God to help you see why He created them that way. Chances are, you’re missing out on an incredible aspect of your spouse. Then once you discover it, commit to celebrating this quality of your mate and praise them for it. The dynamic of your relationship will radically change when you honor your mate’s uniqueness by seeing them the way Jesus does.

Kyle and DebbieThe Phoenix Marriage: God Creates Beauty Out of AshesKyle Gabhart is a devoted husband and father of 6. He is also a blogger, public speaker, entrepreneur, and author of the the newly released The Phoenix Marriage. He and his wife Tammy, founded Equip Your Marriage, a faith-based ministry dedicated to empowering, equipping, and restoring marriages. Kyle is an avid soccer player and board game enthusiast, but he prides himself on being a constant embarrassment to his children.

WEBSITEEquip Your Marriage

BOOK: Phoenix Marriage

 

For the Guys: When Your Wife Hates Sex

My Wife Hates Sex: What To Do

Usually I write this blog for women, but I do have a fair number of men who read it, and I get emails all the time from men saying, “my wife hasn’t had sex with me in months. She hates sex, just doesn’t think it’s important, and I don’t know what to do.”

One man writes:

What once (far too long ago) was vibrant, ecstatic, passionate and FREQUENT has become flat, robotic duty-oriented and only frequent enough to miss the definition of sexless. (yes, she actually brought that up in an argument once. She “makes sure” we have sex at least 10-times-a-year so I can’t say it’s a sexless marriage). This has been a downward spiral since we became pregnant with our middle daughter nearly 10 years ago. She had complications with that pregnancy, and I was afraid to hurt her, so we went for 10 months without sex. Steadily, over time, the variety of positions diminished as well. Now about the only “acceptable” position is with her on top.

Over the last year, or so, we’ve fought less and talked more about this and frequency is improving (on average about two or two-and-a-half weeks between encounters.) But it is still a major wedge between us. I fully accept responsibility for allowing our sex life to dissipate. I allowed myself to become bitter and selfish because my needs weren’t being met; deeply un-Jesus of me. I am working to die to myself and my needs, sacrificing myself for my wife in an effort to more fully live out the command of Eph. 5:25, but I struggle SO DEEPLY with feelings of resentment, anger and hunger for my wife.

She is in a very stressful season of life right now, and inasmuch as I know that frequent MEANINGFUL sex could help de-stress her, right now it’s just one more stressor on her to-do list. A messy, unpleasant chore.

And so I thought I’d write a post for the guys on what to do when your wife hates sex.

Figure Out Why Your Wife Doesn’t Like Sex

All of us–yes, even women!–were born with a sex drive. We were created to want to make love and to experience intimacy that way. Unfortunately, that often gets short circuited, and many women “turn off”. It’s important to figure out why. Here are some of the most common reasons:

  • Sexual abuse in the past
  • Feeling ashamed of sex and sexuality because of how she was raised or because of sexual experiences before marriage
  • Simple exhaustion and busy-ness
  • Physical problems (ie. it hurts, or they have low testosterone)
  • Emotional problems (problems with vulnerability, letting go, trust, always has to be in control)
  • Relationship issues (feeling distant from you)

Scenario 1: Relationship Issues

It’s really important to first examine yourself and make sure that relationship issues are not the cause. But, if they are–let’s say that you used porn in the past and really hurt her that way, or you’ve both been fighting a lot–the good news is that this is likely the easiest one to get over, because it’s largely in your control. You can talk to her honestly, tell her you love her, show her in word and deed that you care about her, help around the house, tell her she’s beautiful, and make every effort to acknowledge that you recognize the problem and that you take it seriously and that you will address it.

This may take a while for her to feel close to you again, but if you persist, it will likely get better.

For most marriages where this happens, though, I think #3–simple exhaustion and busy-ness, is the main culprit. It’s not a relationship issue, it’s not a psychological issue, she just never seems interested. She’s totally shut down. So let’s turn to that for a moment.

Scenario 2: Your Wife Hates Sex but There’s No Obvious Reason

Other than exhaustion, it doesn’t seem like there’s a reason. Your wife has time for everything but you, and you’re feeling really neglected and really sad and rather desperate.

I think this is the most common reason, and I want to try to explain what your wife is likely feeling.

Have you ever gone grocery shopping after you’ve had a big meal? It’s actually not that easy to do. You pick up something off of the shelf, and then quite often you put it back because  you can’t imagine ever eating it.

When you’re full, it’s very hard to imagine feeling hungry. When you’re full, it’s hard to imagine even wanting to eat a particular thing. Foods that would normally tempt you–say, chocolate cheesecake–just don’t seem that alluring.

Many women walk through life with that kind of feeling about sex. But how can they, if they’re not “full”, so to speak? It’s as if their libidos don’t exist. When women don’t make love for a long time, their libidos often go into hibernation, because for women libido is a use it or lose it phenomenon. And when your libido is in hibernation, you can’t even picture wanting to make love. It doesn’t even compute. You can’t imagine your body feeling that way.

So there you are, desperate for sex, and your wife acts like it doesn’t even exist and it’s rather distasteful. In this particular letter writer’s case, this could very well be a factor. They were having frequent sex; then they went ten months without it and she never regained her sex drive.

So what do you do? You simply have to talk to her. Don’t give her a guilt trip, like “you’re my wife and you aren’t supposed to deprive me” because guilt sex is totally unsexy. You want her to feel sexy again; you don’t want to give her another reason to hate sex!

Instead, talk about intimacy. You want to feel close. You want to experience that with her. You feel as if you guys are missing out on such a great part of life, and you want to try. Tell her about the use it or lose it thing, and ask if you could even try to schedule sex, twice a week, for a month and see what that does. But again, talk to her about intimacy and having fun and joy and experiencing something together, do not talk to her about what she owes you, or about how frustrated you are. The more you talk about how frustrated you are, the more you sound like some lesser being who can’t control himself. I know that’s harsh, but when a woman has no libido, someone who does can look kind of pathetic, like they can’t control themselves. That’s why keeping the conversation focused on intimacy is better.

Share with her this post on why you want her to start the sexual journey with you

Scenario 3: Physical, Psychological, or Emotional Issues She Needs Help For

Many women who hate sex do so for good reason. Maybe they were abused. Maybe they grew up in an environment where they had no control over anything, and they refuse to lose control now. Maybe they were shamed as children. In this letter writer’s case, I wonder if control issues also play a part. She had a difficult pregnancy (very scary for a woman), and now the only position she wants is the one where she is in control. She may have a few control/trust issues that she needs to work out.

These are deep seated issues that affect sex so much for women, because sex is an intensely personal thing for us. We’re literally letting someone else into our bodies. And our sexual response is far more in our heads than yours is. Yes, there are certain parts of our bodies that feel really good when stimulated, but they only feel good if our heads are in the game. If we don’t want to do it, we won’t feel good. We’re brain-centred  rather than genitalia-centred.

If she has these issues, then, they need to be dealt with before she’ll ever be able to enjoy sex fully. She needs to get some outside help, and ideally that would involve talking to a counselor who is trained in this sort of thing.

The problem is that because she doesn’t want sex, she’s likely perfectly able to keep going through life just as she is. It’s you that’s suffering, even though she’s the one who is hurt. That means that she doesn’t feel any urgent need to get help. Talking to her again and showing her that she does need to address it is crucial.

But perhaps when you talk to her about it she gets defensive and breaks down in tears right away and starts talking about how awful she is, and then you have to reassure her and you never get anywhere. That’s a very common scenario, too.

In that case, I’d take this tack with her:

“Honey, I’m not going to divorce you. Stop saying that. That’s a copout. You’re trying to push me away so that you don’t have to deal with your issues. I am not leaving. I am not going anywhere. But that doesn’t mean that I’m going to stand back and see you punishing yourself like this. For whatever reason, you are determined to live a small life and lose out on some of the huge blessings that God wants to give you. What kind of husband would I be if I let you do that? I’m responsible before God for you. He will hold me accountable for how I treated you. And when you push me away, or say that you just can’t work on this, that it’s too hard on you, I understand, but it’s not good enough. What you’re really saying is, “God created me for an abundant life, but He didn’t really mean it. He meant it for everyone but me. He made me broken.” And He didn’t.

What this really comes down to, honey, is an issue of faith, not an issue of sex. Do you believe that God is good? Do you believe that God loves you? Do you believe that God wants the best for you? Because if He does, then He wants to bless our marriage. And He wants us to feel really intimate. And He wants us to feel like we’re truly connected. You’re walling yourself off because you’re afraid to be vulnerable. And when you do that, you can’t grow. So you’re copping out on God, too.”

I know that may sound harsh for you to say to her, but it’s the truth.

And then try this,

“Honey, for the next two months, I don’t want to talk about sex or concentrate on sex. What I want to do is really work on our spiritual intimacy. As your husband, I want to pray over you every night, and ask God to bless you. I want to read Scripture with you every night, even if it’s just a chapter. And I want to pray together with you for our kids.

And in those two months, I’d like to pay for you to see a counselor. I’ll go too if you want, but I’d really like you to find someone to talk to so that we can get to the root of this. I don’t want to see you living your life small. I want you to live a life full of passion in every way, and I think God wants that for you, too”

Now counselors cost quite a bit–often $100 an hour. But let’s say that your wife needs 12-15 sessions. That’s $1500. Is that a lot? Yep. But as an investment in your marriage? It’s priceless. If you can afford it, please do, and tell her that she shouldn’t feel badly about the money.

And if it’s not a counselor she needs, perhaps it’s just a doctor to check her testosterone levels, or an ob/gyn or Christian sex therapist to help her through vaginismus (pain during sex) issues. Whoever she should go to, do your research and have it all figured out.

As for how  you act during those two months, pray a lot. Eventually work up to just holding each other, naked, without having sex. Let her start to feel close to you and accepted by you and intimate. And don’t give up! Keep telling her that no matter how hard she pushes you away, you’re going to fight for her.

Scenario 4: She Won’t Get Outside Help

You’ve talked to her. You’ve prayed over her. And she absolutely refuses to get help.

At this point it’s likely time to involve a third party. She is hurting herself. God created us for passion, and she is unable to feel it. As her husband, you are responsible for her, and you do need to help her find that healing.

So insist that you talk to a counselor or pastor together. Insist that she get help. If she won’t, talk to a pastor or counselor yourself and ask the best way to handle this. Talk to a few select men that you can trust to pray with you and figure out a strategy. But leaving it alone is not a good idea, because God wants healing for her. He wants love and intimacy for you. And He wants your kids to witness a vibrant marriage.

Good Girls Guide My SiteWhere to Go Now

A few more thoughts. If your wife has never seen sex as a positive thing, she may benefit from reading The Good Girls Guide to Great Sex. It explains how sex is far more than physical, and shows how it can actually be a beautiful, intimate thing. Many women have written me saying that they always felt sex was somehow dirty, but after reading it, they understand it so much better now. That may help her.

31 Days to Great SexAnd if you are ready to start again, the 31 Days to Great Sex challenge can help you ease into things. You don’t have to have sex for 31 days straight; many of the challenges aren’t sex, but are learning how to flirt again, how to be affectionate again, how to talk about sex. And you can stretch it out for more than 31 days. I do talk about libido differences and how to deal with them, and how to see sex in a positive framework. So it can be a fun one to work through.

I want to say to you guys dealing with this, I understand how hard it is. I’m sorry you’re walking through this. You are not alone. God does want more for your marriage. And I pray that something I said can help you find it.

We Stopped Having Sex–and Here’s What I Learned

We Stopped Having Sex--what it did to our marriage, and why I'm glad we started again“We stopped having sex.”

A woman wrote her story on my Facebook Page yesterday, and I thought it was worth sharing with you, and could help clarify perhaps my thinking around the post yesterday–“Should you have sex even if you don’t feel like it?”

I’ll share her comment in just a moment, but first a few quick things!

I’ve been camping for a week so I wasn’t active in the comments, but I’m thrilled you all liked my post about what to do with your wedding dress so much. Boy, did that get shared! That post meant a lot to me, so I’m glad it touched you all, too.

Now, a few things about yesterday’s post.

I totally get what some people were saying about the word “duty”. As soon as we make sex into a duty, we make it EXTREMELY unsexy. I don’t think that’s the way Lindsay meant it, though, but I’ve actually written about how unsexy obligation sex is before, too.

We’re not arguing you should let your husband use you!

Neither Lindsay nor I was arguing that you should just say to your husband, “you can if you want to”, especially if you really don’t want to. That’s not really making love. That’s letting him use you. And that’s rather unsettling.

What we were saying was this:

If this is something your husband really wants (and some could argue needs on a regular basis), then why not just jump in? It’s our attitude that is the key. If we say to ourselves, “I don’t want to do this, and I hate doing this, but I’ll just get through it,” you will hate it. If you say to yourself, “what a great chance to bond when I feel rather icky. Maybe this can change the whole dynamic,” you’ll likely enjoy it.

It all depends on how you think about it!

Let’s do a Thought Experiment: What if you stop having sex?

What would happen to your marriage? Here’s what one of my readers wrote on Facebook:

I have to be honest and I’ve never told anyone this.

I have been married almost 10 years and we did not have sex before marriage. I expected it to be great, especially since we waited like God had asked of us.

Life went on and it really wasn’t a priority for me. Wasn’t that it was bad, I just had too much on my plate in my mind. We worked different shifts at our jobs (worked for same company) but enjoyed each other when we had time to spend together–usually out to dinner or a movie.

Then after 3 years we got pregnant. My husband was just convinced we shouldn’t have sex during pregnancy…And I was okay with this. What a dummy I was! We were not intimate at all for almost a year.

Then after our son came, it didn’t pick up immediately. I was over tired and was NOT in the mood what soever. I was not too excited about the extra weight from my pregnancy and I became a stay at home mother stuck in the frump that can often come with it.

Shockingly (sarcasm), we started to really go through rough patches. Sex was still not a priority for me and I couldn’t figure out why he just wasn’t listening to me! I was his wife. I thought he was my best friend. What had happened to us?!

We had another child almost 2 1/2 years after our son. Obviously we did have sex a few times during that time but to be honest it was a chore now. Then after our daughter and son turned 3 and 5, I had had enough. He works 6 days a week and is tired to do too much on the one day off he has. I stay home all day with the kids and about to start homeschooling….I need some time alone! So when we did have any time together, I just preferred to not be touched, loved on and pretty soon I didn’t even like him to kiss me.

One day I finally got on my knees and poured my heart to God. I surrendered myself and everything to Him and asked what could I do to bring my husband and I back to what we once had….really, better than ever. One thing was to start praying for a heart for my husband again. I wanted to work on me for once and not pray that he would change like I had for years before. I prayed I would enjoy his touch again, etc. Then one day I read a blog (maybe this one) that talked about stop saying no! Take a challenge to stop saying no to your husband no matter what.

Sounds primitive to most but I was willing to give it a try. What could it hurt?

But I didn’t even get a chance to it in action…the more I was praying, the more I was wanting him more than I ever had! Even times that I was so exhausted and got in the shower (where I do a lot of my praying), I was anxious to get out and spend time with him. Sometimes that led into sex but sometimes it was just being together and NOT him on the sofa and me in the chair across the room…like it had been for years.

I couldn’t tell you how many times I didn’t feel like it but I just knew it would be better in the long run if I did because it brought us closer than I could ever explain. My husband is a very personal person and still has a hard time opening up to me, even after all these years, but started to almost immediately. I’m not saying it was all me during all these years but I can honestly say that when I stopped taking the focus off myself and what I deserved, I started seeing my husband and our sex life very differently. I am not saying sex is the answer to everything but it should does bring a closeness that you may otherwise never get–especially with spouses that have a hard time communicating. I hope this some how helps with the conversation and even a situation someone is dealing with today. I’ve never told a soul but I felt led to take to speak up after reading this.

Thank you for sharing that comment! I do believe that that story will resonate with a lot of women. Most of us have been there. We stop making love for a variety of reasons–we’re tired, there are babies, maybe a few health concerns–and then we find our marriage drifting and we don’t know why.

Let’s make sex back into a priority!

And so here are a few other posts that can help you do that, that may apply to your specific situation:

Good Girls Guide My SiteBut what if sex actually hurts? Do I still have to?

No–you have to figure out why it hurts! This post on vaginismus may help. I also have quite the section in The Good Girls Guide to Great Sex for women struggling with this.

But why should I have to fake it? So what if he needs sex–aren’t my needs important, too?

Yes, absolutely. And that’s why I believe that sex should be mutual. But here’s the thing–you, as a woman, actually control your sex drive. He doesn’t. That’s because our sex drives are almost entirely in our heads. So we have to get our heads in the game and start anticipating sex ourselves.

What about other problems–like porn, or sex not feeling good, or past abuse issues?

Many of us have reasons that sex isn’t really happening, and I’ve written so much on this subject it’s hard to point to every possible relevant post. We’re all coming from different places. But I do have a round-up post of different marriage and sex advice that talks about all of these different issues. Chances are you can find a link to your own obstacle there.

31 Days to Great SexAnd almost all of the obstacles I can think of are dealt with in 31 Days to Great Sex. It’s a great one to work through with your hubby!

So please understand–I am not saying that we should let ourselves become some sort of receptacle for our husbands. Absolutely not! But sex was created to be something beautiful between you and your husband. It binds you together. It helps you sleep better! It helps you feel closer and helps you communicate. And it was meant to be fun. If it isn’t doing those things in your marriage, then take the initiative to do something about it. Don’t just stop having sex–figure out what the problem is and throw your energy into fixing it. Your marriage is worth more than just a hum-drum existence. When we prioritize sex again, we can find that marriage becomes so much more invigorating!

Don’t miss out on that. Please.