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Getting Your Head in the Game: Because concentration is the key to great sex! #marriage

It’s our 29 Days to Great Sex event, leading up to the release of The Good Girl’s Guide to Great Sex (update: now available!), and I want to recap what we’ve done so far and let you in on what’s ahead this week.

We’ve looked at how to reframe how think about sex, how to reframe how we think about our bodies and about pleasure, and even how to think of our husbands differently. We’re looked at how to get in the right frame of mind during the day by flirting, and playing, and preparing for the evening.

This week we’re going to look at what to do when the evening finally arrives.

Today’s challenge is all about getting our heads in the game.

Let me start with some basics that many men and women don’t understand about female libido, and it goes like this: if our heads are not in the game, our bodies won’t follow. If we are distracted by anything, then it’s difficult to get aroused. This is the exact opposite of men, whose bodies often react to visual stimuli even if they ARE distracted and don’t want to be thinking about sex. Most men react almost automatically;  women need to decide to react.

Today we’ll learn how to stop being so distracted!

This content is now exclusive to 31 Days to Great Sex, the book.

Part of the 29 Days to Great Sex series has been removed from the web, but it’s all available in 31 Days to Great Sex–which is only $4.99 in its ebook format!

Good Girls Guide My Site

Sheila is also the author of The Good Girl’s Guide to Great Sex.

29 Days to Great Sex: The Series

Previous:
Day 1: The Act of Marriage
Day 2: Starting Fresh
Day 3: Loving the Skin You’re In
Day 4: Pucker Up!
Day 5: Reawaken Desire
Day 6: Why Your Hubby Wants You!
Day 7: Understanding Differences in Sex Drives (BONUS content in 31 Days to Great Sex)
Day 8: 14 Ways to Play as a Couple
Day 9: Prepare for Sex throughout the Day
Day 10:16 Ways to Flirt with Your Husband
Day 11: Show Affection (BONUS content in 31 Days to Great Sex)
Day 12: Hitting the Reset Button on Your Sex Life (BONUS content in 31 Days to Great Sex)

Next:
Day 14: What if You’re Not “In the Mood”?
Day 15: What is Foreplay?
Day 16: How to Orgasm
Day 17: The Pleasure Center
Day 18: Foreplay Can Be for Him, Too!
Day 19: Little Changes that Increase Pleasure for HER and for HIM (BONUS content in 31 Days to Great Sex)
Day 20: Deciding on Sexual Boundaries (BONUS content in 31 Days to Great Sex)
Day 21: 5 Ways to Spice Things Up
Day 22: How Often is Enough?
Day 23: Quickies Are Great!
Day 24: Initiate, Baby!
Day 25: Sex Once Kids Come (BONUS content in 31 Days to Great Sex)
Day 26: New Positions to Try–to Ramp Up the Fun! (BONUS content in 31 Days to Great Sex)
Day 27: Experiencing Spiritual Intimacy when you Make Love
Day 28: Being Mentally Present When You Make Love (BONUS content in 31 Days to Great Sex)
Day 29: Celebrate! And Keep Up the Momentum (BONUS content in 31 Days to Great Sex)

31 Days to Great Sex also has days that include keeping the bedroom inviting, challenging both of you (but especially HIM) to be more affectionate, when (and if) you should consider scheduling sex, and more!

Check out 31 Days to Great Sex

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